Do These 7 Stretches Every Day to Combat Rounded Shoulders, Sit Straighter, and Improve Your Range of Motion, Says a PT
Combat rounded shoulders and sit Straighter with these simple stretches.Rounded shoulders are a serious problem for many people today. This posture …
HAMMER NEWS flipped this story into SO IT GOES•506d
Related storyboards
More stories from Wellness
- Sashiflipped into FITTNESS & HEALTH & BODY
It's the side of extreme weight loss rarely seen, but that's why it's needed
Courage and body positivity. This is me. Matt Diaz has worked extremely hard to lose 270 pounds over the past six years. But his proudest moment came …
- The US Sunflipped into Body shapes
AGE REWIND I’m 61 but have the body of a 30-year-old – I reverse ageing by eating dinner at 3pm & taking 158 supplements EVERY day
NONE of us are particularly fond of the idea of ageing, but one man has gone above and beyond to ensure it doesn't happen to him. Dave Pascoe may be …
Join the flipboard community
Discover, collect, and share stories for all your interests
Sign upMore stories from fitness articles
Lara Trump's Leggy New Photo Proves Her Fitness Routine Is Next-Level
Lara Trump consistently keeps fans updated on her fitness journey on Instagram but the latest shot of her incredibly toned legs shows just how hard …
- CNETflipped into Your Guide to Wellness
Best Sleep Trackers of 2024
If you struggle to get enough shuteye, tracking could help you better understand your sleeping patterns and help improve the quality of your sleep. Sleep trackers come in all shapes and sizes, from wearables to devices on your bedside table to the bed itself. With years of testing mattresses and …
- OGflipped into RETIREMENT CAFE
An unexpected danger: the dark side of pickleball
Pickleball enthusiasts are finding out that America’s fastest-growing sport has a side effect: a rising tide of injuries.Healthcare costs of …