Fatty Acids

Omega 3 & 6 - Blogs - Jerusalem Post

These days everyone has heard of Omega 3. However, most people although knowing it's of great value to their health, have no idea how the mechanics …

Opinion

A handful of nuts a day keeps the doctor away

Healthy Eating

Fat Options to Help Your Horse Hold Weight During the Winter

Often the easiest way to increase fat in the diet is to add oil to whatever you're already feeding.<p>Q. What is the best use of fats to help horses …

Nutrition

The Hemp Health Facts That Might Surprise You

If you've seen hemp products on shelves but have been wary to try them because you think hemp is the same thing as marijuana, you'll be happy to know …

Healthy Eating

Home Remedies To Get Rid Of Panic Attacks And Anxiety

If you are looking for a natural solution to get rid of panic attacks and anxiety issues then just follow the remedies mentioned in this article.<p>You …

Alternative Medicine

4 Things You Can Eat Every Day And Not Gain One Pound, According To A Trainer

Losing weight is no easy feat, especially if you don't know where to start. Most people think that the only way to lose weight is by eliminating food …

Weight Loss

Fish oil supplements and dry eyes

<b>DEAR MAYO CLINIC:</b> Is it true that fish oil or an omega-3 supplement can help people with dry eyes? If I decide to take them, do omega-3 supplements …

Nutrition

Going vegan? What you need to know if you're thinking of changing your diet

Three nutritionists reveal how to make a healthy diet transition to veganism or vegetarianism<p>Whether it's for animal welfare reasons, or perceived …

Nutrition

The Best Cold Weather Multi-Purpose Balms for Lips, Hands, and Feet

1<p>Kora Organics Noni Glow Face Balm<p>This all-natural balm is packed with antioxidants and essential fatty acids to nourish skin and leave behind a …

Skin Care

Both fish and fish oil supplements can prevent childhood asthma, says review

Image: Valentina_G/shutterstock.com via AFP Relaxnews<p>A new review of research into fish oil consumption in pregnant women has found that eating fish …

Vitamins

Uganda:Why You Should Eat More Tilapia

[Monitor] Tilapia, commonly known as engege is one of the oldest types of fish in Uganda. It is affordable, with each costing between Shs5,000 and …

Healthy Eating

Fish oil

Overview<p>Fish oil is a dietary source of omega-3 fatty acids — substances your body needs for many functions, from muscle activity to cell …

Vitamins

Omega-3 Fatty Acids for Health

Vitamins

Do You Eat Flax Seeds Raw? | Healthy Eating | SF Gate

Small, shiny, flat and with a slightly pointed shape, you can eat flaxseeds in a number of ways -- including raw -- and add them to a number of dishes to increase the nutritional profiles. Nutrition experts typically recommend ground flaxseed over whole seeds because grinding makes them easier to …

Healthy Eating

5 Tips To Prevent Depression

Depression, which includes feelings of overwhelming sadness, worthlessness or lack of hope and energy, is a common mental disorder in the world. It …

Wellness

Germany, land of blooming soy fields?

Whether as tofu or through meat, we all eat a lot of soy. To ensure future cultivation of the bean in Germany, scientists are trying to harden it …

World News

There Are More Benefits to Hemp Seeds Than You Think

Seed it for yourself.<p>One day, my mom dumped a spoonful of tiny, white dots into my cereal. I was grossed out at first, assuming this was her newest …

Healthy Eating

5 Ways to Incorporate More Nuts and Seeds in your Diet

5 Ways to Incorporate Nuts and Seeds in Your Diet<p>Channel your inner squirrel this Autumn.<p>October 24, 2017<p>As the squirrels gather nuts and seeds for …

Healthy Eating

Want to burn your calories fast? Just add these 6 foods to diet to speed up metabolism

Take a look at some of the nutrient-rich food items that you need to include in your diet to increase your metabolism.<p>There are a number of drinks …

Healthy Eating

The Ultimate Guide To Eating For Your Microbiome

Including a day on a microbiome-friendly plate....

Nutrition

Try These Grain-Free Cat Foods

01 of 04<p>After reading a glowing reader's review of Young Again, I ordered a bag directly from the manufacturer for my own cats. Billy, Jenny, and …

Vitamins

4 Ketogenic Foods You Should Eat For Inflammation, According To Nutritionists

Diet fads come and go, but the Ketogenic diet is one weight loss and health plan that has an intriguing name, but is actually as simple as it …

Nutrition

5 Supplements Every Guy Should be Taking

There are three kinds of people in this world:<p>People who spend thousands of dollars a months on supplements.<br>• People who think supplements are a scam …

Vitamins

The One Anti-Inflammatory Food You Should Eat For Dinner For Weight Loss, According To A Nutritionist

Nothing's worse than gaining weight when you're trying your hardest to lose it. Literally, it's the worst. But, did you know that your unexplained …

Weight Loss

Plant-Based Diet? Here's How To Get Your Omegas

This whole-foods addition to your diet will supply you with all the omegas you need (3,6, and 9) in the ideal ratios—oh, and it's vegan....

Nutrition

Tip: Good Salmon, Bad Salmon

There's a big difference between Pacific and Atlantic salmon. Are you choosing the right one? Info here.<p>Are You Sure Your Salmon is Really Salmon?<p>If …

Nutrition

Foods That Worsen Arthritis Pain

Foods Made Of White Flour<p>White flour is refined flour which is devoid of many necessary nutrients. Foods made of refined flours could trigger …

Nutrition

Tilapia Fish: Benefits and Dangers

Tilapia is an inexpensive, mild-flavored fish. It is the fourth most commonly consumed type of seafood in the United States.<p>Many people love tilapia …

Nutrition

Chia Seeds Top 10 Health Benefits - Coffee Break Time

Chia seeds have been a staple in Mayan and Aztec diets for centuries. Today, they draw the interest of many people for their health benefits and uses …

Healthy Eating

9 great skincare oils for all kinds of skin concerns

If I was asked to pick one skin product for the rest of my life, it would be a luxurious face oil. A beautifully formulated oil can replace all nine …

Skin Care