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P Dimmick
flipped into Ageless
Storyboard
Habits That Will Get You Killed
Curated bySciencing
Your overall lifestyle is the key to living as long as possible. While there are certain things completely out of your control, such as genetic characteristics or accidents, certain lifestyle habits are generally recognized as factors you can control. In fact, it is possible for many adults to live to 90 years old or longer with a healthy lifestyle. A lot of this entails getting rid of bad habits, such as those involving your diet, activity levels, sleep, and more.
AJ !
flipped into RESEARCH ! FOOD ! NUTRITION ... HOME!
7 hours ago
I had to learn to eat like an athlete after a major weight loss—here's how my diet changed
Fit&Well - Amber Nelson
After being overweight my whole life and losing, then regaining, 100lbs, I set out on a mission to drop the weight I had gained back and fell in love …
EssentiallySports
flipped into EssentiallySports
13 hours ago
‘I Was Cheating’: Simone Biles Recalls True Feelings About Pilates Class She’ll Never Try Again
essentiallysports.com - Tanveen kaur Lamba
It takes a lot to be America’s most decorated gymnast— no wonder Simone Biles found herself in the gym 6 days a week ahead of the Paris Olympics. …
Bikerumor
3 hours ago
Wahoo Tweaks Long-Running KICKR Desk in V2, Lowers Price 1/3 Almost a Decade Later!
bikerumor.com - Cory Benson
The new Wahoo KICKR Desk v2 does everything the original did – whether you are looking to be productive or distracted while riding your indoor …
jha
flipped into Interesting Stuff
4 hours ago
Scientists Just Discovered Doing 1 Simple Thing Can Help You Reduce and Avoid Back Discomfort and Pain From Sitting at Your Desk All Day
Inc Magazine - Jeff Haden
For years, the combination of terrible posture and work that requires long periods of sitting resulted in back soreness and back pain, especially in my lower back. Since sitting can be bad for your back (and bad for your overall health), over the years I’ve tried standing desks and walking …
Alan_G24
flipped into Cycling Clothes
1 day ago
We don the best cycling shorts for riding on and off road in 2024
Men's Fitness - by Mark Bailey
Check out the best cycling shorts in 2024 for taming the tarmac or tackling the trails – ridden and rated by us. If you’re like many occasional …

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