Eating

Dear Cleveland Clinic: It’s food, not poison, for crying out loud!

<b>Earth to Cleveland Clinic dietitians:</b> please stop sharing your joyless, preachy, pinched-face, finger-wagging lectures about foods you consider to be …

Healthy Eating

The Worst Foods To Eat At The Airport

We've all been there. You're rushing to a connecting flight or stranded at the airport and need some food real quick. None of your choices are …

Healthy Eating

This Woman Gave Up Sugar for 30 Days and Her Waistline Shrunk 3 Inches

She realized it was lurking in 74% of her food.<p>While it may seem like giving up sugar would be impossible, this woman did it for a four weeks and …

Sugar

This 3-Year-Old Packed His Own Lunch, Now He's Our Favorite Human Being

Here's a toddler who is living his best life.<p>We all wish we could eat an endless amount of cheese balls for lunch everyday, but unfortunately … <i>health</i>. One 3-year-old, however, isn't letting nutrition, his parents or <i>anything</i> stop him from chowing down some cheddar cheese puffs for his afternoon meal.<p>…

Pregnancy

Confirmed: This Is the Healthiest Milk for Your Coffee Order

How do you take your coffee? If you're not taking it black, the milk you're adding to it can instantly take your morning cup of joe from healthful to …

Nutrition

What Eating Too Much Meat Taught Me About Effective Marketing

Recently, I visited Poland, and let me say: your preconceived notion about it being the land of meat is absolutely correct. Sausage, pork, beef … you name it, I ate it.<p>If you’ve read any of my past posts, you know I love turning zany experiences into entrepreneurial inspiration. In Poland, I found …

Marketing

The One Thing You Should Eat In The Afternoon To Speed Up Fat Loss, According To A Dietitian

Like weight loss, fat loss is a journey. In order to see results, you have to make plans and stick to them. One thing you should be planning is …

Weight Loss

What’s the new kale? The latest trends in healthy food

The health-minded among us have been consuming kale by the baleful for the last couple of years eager to jump on the trend and reap its benefits, …

Nutrition

Shaking the Salt Habit to Lower High Blood Pressure

<b>Do you know the most common sources of sodium?</b><br>Many Americans have acquired a taste for a high salt diet. One way to cut back is to skip the table …

Nutrition

A Naturopath Explains The 3 Types Of Hunger + What To Do About Each

Hunger. That rumble in your belly, raw ache, and dip in energy levels that reminds you it's time to fuel up. Physiologically, hunger is an important …

Hunger

Teacher turns to crowdfunding to buy greenhouse for Nunavut students

A teacher in a remote Nunavut community is trying to buy and build a greenhouse in the hopes that he and his students can cut the sky-high costs of healthy eating in the North.<p>“We’re at almost 24-hour daylight here now, so for the next five months, there’s going to be more than enough daylight,” …

Farming

Where's Jamie Eating? | Barbecoa Piccadilly

Food

3 Eating Rules French Mothers Teach Their Children

We're well aware that American and French parenting styles couldn't be more different. While each strategy has its ups and downs, when it comes to …

Parenting

How To Lose Weight: The Military Diet And 5 Things To Know About The Strict 3-Day Regimen

Want to lose weight fast and believe you have the discipline of a solider? Try the three-day Military Diet that promises a 10-pound weight loss if …

Weight Loss

How to Buy a Healthy Salad Dressing

<i>By Julia Westbrook</i>, April 8, 2016 - 9:20am<p>It's nice to have a homemade salad dressing on hand, but c'mon, life gets busy and the convenience of …

Healthy Eating

$1 Meal Tactics: Saving Big on Food Costs, a Buck at a Time

A little under a year ago, I wrote an article entitled <i>Using the ‘$1 Per Meal’ Strategy to Save Big Time on Food Costs</i>. In it, I discussed an …

Cooking

A Heart Surgeon Says This "Healthy" Ingredient Is Harming Your Gut

It's easy to assume that healthy foods promise nothing but healthful benefits to your body. But as cardiologist, heart surgeon, and autoimmune …

Nutrition

Donald Trump is taking on Michelle Obama's healthy food legacy

3 battlefronts in Trump's effort to make American food unhealthy again<p>Trump brags about eating fast food. Michelle Obama planted a vegetable garden at the White House. Now it seems the President is quietly trying to overtake the former First Lady’s vision for the future of food in America.<p>Michelle …

Michelle Obama

How Not To Gain Weight On An All-Inclusive Vacation

I am currently at an all inclusive resort, facing an onslaught of rich, high calorie food and drinks available 24 hours a day.<p>Let face it–when people book an all-inclusive vacation, they tend to eat and drink more .<p>As the temptation to “leave your wallet home” is quite inviting, it’s equally …

Weight Loss

Is Eating Late Bad for Your Heart?

Last month, the American Heart Association released a new scientific statementthat seemed to suggest that eating late in the day is bad for your …

Healthy Eating

Why you shouldn't watch TV while you eat

Business Insider spoke with Professor Charles Spence, Head of Crossmodal Research Laboratory at Oxford University and author of “Gastrophysics, The New Science of Eating,” who shared tips on what you can do to control your portion sizes and eat less.<p>He said: "I would suggest turning off the …

TV

School food feeds the next generation. Here are the ABCs of making it better.

Grist Action Guide<p>Supported by:<p>Fight for school meals that make our kids and the planet healthier<p>You probably haven’t thought about school food since …

Education

These Foods Could Be Why Your Eczema Is Flaring Up

If you suffer from eczema, you're probably aware that common food allergens—like peanuts, dairy, and seafood—can trigger an eczema flare. But food …

Nutrition

Amelia Freer: 'At 41, I'd given up believing I'd ever be a mother'

When I ask bestselling nutritionist Amelia Freer why she decided to write a third book, she replies: ‘My doctor told me that, at 41, my chances of having a baby were incredibly low. So I wanted to pour my energy into something to take my mind off the pain.’<p>The resulting book, Nourish & Glow: The 10 …

Pregnancy

When Kids Eat At Restaurants, The Food Is Not As Healthy For Children As You Think

Chain restaurants are not known for serving up healthy kids’ meals. Most entrees on a kids’ menu are either fried, breaded or doused in cheese. Fresh …

Kids

The one common thing Lea Michele won’t eat

Lea Michele Posts Nude Pic on Instagram to Start 20170:52<p>Lea Michele posts a nude picture of herself on Instagram to start off the New Year.<p>4 months …

Lea Michele

White House takes aim at Michelle Obama’s school-lunch rules

The Trump administration has former First Lady Michelle Obama’s school lunch rules in its sights.<p>Less than a week after starting the job, Agriculture …

Michelle Obama

This Week's Meal Plan: 5 Family Dinners to Make Before Things Get a Little Crazy

This week kicks off what always proves to be a busy month for our family. Between Teacher Appreciation Week and Mother's Day, and hosting out-of-town …

Healthy Eating

15 Mistakes You're Making When Trying To Lose Weight

"If it's <i>light</i>, it doesn't make you gain weight, right?" WRONG.<p>Posted on April 28, 2017, 17:01 GMT<p>Hi, my name is Karla and I've been going to a nutritionist for the past seven months.<p>BuzzFeed / Karla Agis<p>Since I gained weight a few years ago, I have been trying to lose some unwanted weight. But no …

Weight Loss

The Healthiest Breads, Ranked, Because We'll Never Say No to Carbs

Bread is like a modern-day curse word. When you're trying to clean up your eating habits, it's typically the first thing to go. But we love bread, so we did some dirty work to find out just how bad it is for you, really. Turns out, it <i>can</i> be part of a healthy diet. At least, if you opt for the right …

Nutrition