A Harvard nutritionist and brain expert says she avoids these 5 foods that 'weaken memory and focus'
No matter how old you are, it's never too late to start eating in a way that gives you the best possible chance of staving off dementia as you age …
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I struggled to achieve full range of motion in my hips until I tried this one hip-loosening stretch for five minutes a day
Tight hips can be uncomfortable and hard to live with, but there are some great exercises to stretch out the area. I particularly struggle with …
2 Types Of Bread To Cut Out For Weight Loss Because They Cause Inflammation: White & More
Bread is a staple in most diets. Not only is it versatile and perfect for soaking up sauces, loading with toppings, or holding a sandwich together, …
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Nestle Adds Extra Sugar In Baby Cereals Sold In India But Not In Europe; Netizens Slam It’s Doglapan
In a scathing investigation by Public Eye and International Baby Food Action Network (IBFAN) on Switzerland-based Nestle, the organizations found the company selling baby food with high sugar content in developing or poor nations. However, in developed nations and in native Switzerland, no added …
Real difference between Diet Coke and Coke Zero despite both being sugar free
The Diet Coke and Coke Zero debate is a very real thing. For instance, when you order a Coke Zero at dinner and the waiter replies: "Diet Coke?" it's …
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2 Types Of Bread To Cut Out For Weight Loss Because They Cause Inflammation: White & More
Bread is a staple in most diets. Not only is it versatile and perfect for soaking up sauces, loading with toppings, or holding a sandwich together, …