Digestion

Sip on These 7 Metabolism-Boosting Drinks for a Natural Detox

So many people swear by squeezing fresh lemon juice in hot water for a natural detox—there's a reason Gwyneth Paltrow swears by its health benefits. …

Nutrition

5 Superfoods That Aren’t Worth the Hype

They may be more the result of good marketing than science.<p>“Superfoods” are seemingly everywhere: in smoothies, on grocery shelves, in health blogs. If you believe the hype, foods like blueberries, kale, and chia seeds fight cancer, help you lose weight, and even boost your mood.<p>It’s tempting to …

Nutrition

13 Reasons Why You're Bloated All the Time, and How to Cure It Instantly

It's hard to feel confident rocking your fitted workout tank, crop top, or bathing suit if your belly is superpuffy. If you suffer from extreme, inexplicable bloating, avoid these common mistakes.

Wellness

5 Anti-Inflammatory Breakfast Smoothies You Should Try This Week To Burn Stubborn Belly Fat

We love making smoothies! They’re a great way to get protein, fiber and anti-inflammatory benefits in one pretty glass – all things you want to keep …

Nutrition

The Three Most Dramatic Changes to My Body From Whole30

In addition to changes with my skin, I began to notice that my regular diet of bread and cheese was no longer agreeing with me. So I tried Whole30.<p>My …

Skin Care

Louisville's Urban Bourbon Trail Doesn't Have To Be a Liver Challenge

<i>A Manhattan cocktail at Sway on the Urban Bourbon Trail in Louisville, Kentucky (photo by Sheila Scarborough)</i><p>To preserve the health of your liver, …

Kentucky

16 Signs That It is Time For a Detoxification Of The Body

The concept of detoxification is certainly not a new one. If you start directing your attention to the world of <i>wellness</i> (a modern concept that …

Wellness

5 Things No One Told Me About Getting Acupuncture for the First Time

Like many millennial women before me, my first exposure to acupuncture was on the TV show <i>Sex and the City</i>. In season six, a fertility challenged …

Acupuncture

Certain food pairings can improve or worsen digestion

Did you know that some foods, although pretty on your plate and tasty to eat, might not mix well together once they get to your stomach? (Hello, gas …

Nutrition

Gastrointestinal stromal tumor (GIST)

Gastrointestinal stromal tumors (GISTs) are soft-tissue sarcomas that can be located in any part of the digestive system. Their most common sites are …

Cancer

Confirmed: Sipping These 6 Caffeine-Free Teas Will Help Eliminate Bloat Instantly

Our bodies do a fantastic job of letting us know when we have given them something they simply do not like. You know the feeling…overly full, …

Wellness

10 Signals that Say You’re Healthy, Despite the Weight!

Body Fat is the not the only determiner of body weight. Factors like bone density, body type, muscle-fat ratio, height as well as age and sex are …

Wellness

Most Common Signs and Symptoms That You're in Ketosis

<i>This post contains affiliate links. See affiliate disclaimer here.</i><p>What are the symptoms and side effects of ketosis?<p>A big part of the ketogenic diet …

Wellness

New York System Hot Wiener Sauce I Recipe

"This hearty, flavorful wiener sauce is like the kind you'll find in Rhode Island and Massachusetts. It may be frozen until ready for use. Use …

Recipes

This Is The Best Time To Eat Dinner To Prevent Cancer, According To A New Study

Many people already know that what you eat, and how much, have been linked with cancer risk. But, according to a new study published in the</i> …

Wellness

Eighteen ways to reduce bloating

Most people experience bloating at some point. Exercises, supplements, and massages can all help to reduce bloating quickly, and simple lifestyle …

Wellness

Livestock with less methane: Scientists seek ways to reduce greenhouse gas emissions

Livestock are responsible for about 14.5 per cent of global greenhouse gas emissions and scientists are on a mission to fight global warming by …

Nova Scotia

How to Make Endless Varieties of Dog-Friendly Ice Cream

Making a cooling, nutritious treat for your pup is easier than you think.<p>Despite summer temperatures seemingly getting more intense year after year, …

Nutrition

Causes and Risk Factors of Gallstones

Although scientists aren't entirely sure why and how gallstones form, they seem to occur when your bile has too much cholesterol, too much bilirubin, …

Weight Loss

Cubes Issue 92: Design Digestion

How is design consumed? Or is it consuming us?What do people find meaningful today, and how is that changing the way we design? As key aspects of …

Asia Pacific

Don't Go On Vacation Without These 5 Supplements

Summer is here, and we all know what that means: vacation, vacation, vacation. And while there’s nothing better than relaxing on a beach, exploring a …

Wellness

Symptoms of Anaphylaxis

Anaphylaxis is a sudden and severe allergic reaction that involves more than one body system. It is a life-threatening medical emergency. You will …

Health

Montreal Restaurant Releasing A Golden Brownie That Makes You Poop Gold

<b>Montreal has its fair share</b> of novelty foods. With a buzzing food scene, fierce competition between restaurants, and trend-savvy population, …

Dessert

How To Lose Belly Fat: The Complete Guide

Want to lose belly fat? You’ve come to the right place...<p>It’s time to get real about the dangers of belly fat, because it’s affecting more of us than …

Nutrition

10 Simple Detox Drinks That Require Zero Effort to Prepare

First, let's unpack the word <i>detox</i>. Both historically and in current wellness speak, it relates to the banishment of harmful substances within the …

Wellness

Magic number: 16:8 fasting rule will get you healthier and leaner

• Share<br>• Post on facebook wall<br>• Share on twitter<br>• Post to Linkedin<br>• Share on Google Plus<br>• Share via Email<p>If you've had your head in the sand (or cookie jar) for …

Weight Loss

White Tropical Beaches Like Hawaii Actually Harbour a Dirty Secret in The Sand

Yes, it's poop. But not from people.<p>We have some bad news. Those amazing white sandy beaches in Hawaii and similar places are not just finely milled …

Environment

9 Foods You Should Never Eat Before Bed

Photo: Shutterstock<p>1. Fried Foods<p>Don’t try solving your late-night munchies with a trip to the drive-through. Greasy, fatty foods get through your …

Lifestyle (Canada)

Investigating Neuronal Dysfunction in Alcohol Abuse

Chronic alcohol exposure — whether from fetal exposure during development or binge drinking during adolescence and adulthood — impairs brain …

Neuroscience

Gut health testing now just a post box away, thanks to Queensland company

Unlocking the secrets of your ailing digestive system could soon be as easy as conducting a home swab test, Queensland researchers say.<p>About half of …

Blood Tests