Diets

Overlooked Symptoms Polycystic Ovarian Syndrome

This is because PCOS is not a ‘one-size-fits-all’ condition. It’s a complex metabolic disorder that impacts every sufferer differently. It occurs …

Fibromyalgia

You can lose weight faster and naturally with this spice

This spice can help in boosting your metabolism rate and even aid weight loss, a new study reveals.<p>If you are facing issues in shedding weight, …

Weight Loss

The Low Carb Lie

Fitness journals often advice you to follow a Low-Carb diet. These diet fads seem to be extremely effective in reducing body fat. The problem is …

Weight Loss

Yet more proof that cinnamon might make you thinner

Cinnamon has long been thought to have fat-burning properties.<p>Remember when Beyonce started doing those mad lemon, hot water, manuka honey, chilli …

Metabolism

Finland rolls out bread made from crushed crickets

<b>A Finnish bakery is to offer bread made from crushed crickets in a move that is hoped will help tackle world hunger.</b><p>Fazer Bakery in Finland said the product, available in its stores from Friday, was the first of its kind.<p>Each loaf produced will contain about 70 crickets that have been dried and …

Agriculture

Study: Pumpkin spice may help you lose weight

Go ahead and grab another pumpkin spice latte! It might be the key to shedding those extra pounds.<p>New research suggests that cinnamaldehyde, an …

Determine

Three or four cups of coffee a day does you more good than harm – our new study suggests

Drinking moderate amounts of coffee – about three or four cups a day – is more likely to benefit our health than harm it, our latest research shows. …

Research

This is what you need to know to lose weight by yourself

You need to know how many calories each day you should be eating, what your balance of carbs, proteins and fats should be then what you do when you …

Weight Loss

What The Hell Is Being Veggan?

Things To Do<p>That’s right. A veggan. With two gs.<p>Unbeknownst to most (me), veggan is a thing that’s been happening for a while. And no, I haven’t made …

Vegan

The Secret Cause of Food Intolerances

Is Your "Healthy" Diet Making You Sick?<p>Diets Lead to Food Intolerances<p>It certainly looks like there's an epidemic of food intolerance issues plaguing …

Nutrition

Why Eating Slowly This Thanksgiving Will Improve Your Long Term Health

As you sit down to Thanksgiving dinner to partake of turkey with all the trimmings, it’s a good idea to follow this one piece of advice: eat slowly.<p>Why? Because those who eat quickly risk not only weight gain and elevated blood sugar, but heightened odds of developing metabolic syndrome, which can …

Diabetes

Here’s What Miss World Manushi Chhillar’s Diet Plan Looks Like

Wonder how beauty pageant winners and models attain and maintain that enviable fitness levels? No, it’s not by starving themselves. At least not for …

Weight Loss

The mindbodygreen Podcast | motivational interviews covering health, fitness, nutrition, entrepreneurship, self-help and more - mindbodygreen

Ketogenic Diet

What we're discovering about ageing from space exploration

<b>Opinion: Irish researchers are making valuable discoveries about ageing from the physiological changes experienced by astronauts in space</b><p>Space …

News (Ireland)

Why You Should Think Twice About Ordering a Drink Over Ice

<i>Business Insider</i> asked more than 30 bartenders what they wish they could tell their customers, and one response made our stomachs turn. “Almost no …

Understanding the Vivo Imaging System – TrdPip

Vivo imaging also referred to as in vivo (Latin for within the living) is a technology that allows you to view the biological processes and metabolic …

Neuroscience

Rebecca Naturally Lost 100 Pounds by Adopting These 3 Totally Doable Habits

Rebecca Grafton told POPSUGAR that after college, "My weight ballooned up higher than it had ever been before." After graduating and living on her …

Fitness

11 Scientifically Proven Ways to Boost Metabolism

Every time we eat or drink, we can thank our metabolism for converting all those calories into energy. Our size, gender, and age all factor into our …

Weight Loss

7 Health Benefits of Matcha You Should Know About Before Brewing a Cup

It's like green tea's cooler, more sophisticated cousin.<p>Matcha is <i>everywhere</i> lately, but it's not (quite) the same as green tea. The trendy ingredient …

Nutrition

How cinnamon helps you burn fat and lose weight

Cinnamon may help fat cells burn lipids, according to new research from the University of Michigan.<p>Cinnemaldehyde (CA) is an essential oil within …

Weight Loss

12 Sneaky Ways Food Makes You Sick

Food allergies and sensitivities can be tricky to navigate. The symptoms can range from headaches to gas, and they sometimes don't even show up until a day or two after you've eaten.<p>Woodson Merrell, MD, knows that to the right person (or wrong, depending on whether you are that person), certain …

Nutrition

The secret to turtle hibernation: Butt-breathing

To breathe or not to breathe, that is the question.<p>What would happen if you were submerged in a pond where the water temperature hovered just above …

Metabolism

You won't gain weight by having this kind of fat, researchers say

A latest study carried out by scientists from Spain revealed that some fats don't have a major impact on health.<p>Fats and carbohydrates are generally …

Health

Combinatorial metabolic engineering using an orthogonal tri-functional CRISPR system

Article |<p>Open<p>Jiazhang Lian ORCID: orcid.org/0000-0001-9784-9876,<br>• Mohammad HamediRad ORCID: orcid.org/0000-0002-8604-1713,<br>• Sumeng Hu &<br>• Huimin Zhao ORCID: …

Biology

Chrissy Teigen Is Pregnant, Expecting Second Child With John Legend

Another little Legend is on the way!<p><b>Chrissy Teigen</b> is pregnant and expecting her second child with husband <b>John Legend</b>, the model confirmed on …

Josh Duhamel

5 surprising reasons you're not losing weight

At its simplest, losing weight is pretty straightforward. Eat fewer calories than you burn every day and your body will use stored energy for fuel, …

Weight Loss

Is eating too quickly bad for your health?

Gulping down breakfast or lunch has long been thought unhealthy, but is there any evidence that eating your food too fast causes real harm?<p>Do you savour mealtimes or do you wolf your food down? Eating at your desk or on the run can mean you can gulp down your breakfast or lunch in less than five …

UK News

America's Best States to Live In

Most Americans do not choose where they grow up and often end up living in the same place as adults, either for financial reasons or because of …

Social Justice

Why Millennials Follow Dr. Dean Ornish

At 10:30 on Sunday morning, hundreds of chairs were filled to hear him speak. From afar, one would assume that the middle-aged gentleman mic’d and uplit in a soft blue glow, standing on the center stage, must be a tech guru. Who else would motivate so many millennial entrepreneurs into a dark room …

'I Tried The Ketogenic Diet For Weight Loss—Here's What Happened'

Spoiler alert: Amy Sowder saw serious results.<p>I hate diets—especially rigid ones that cut out entire food groups and require tracking numbers.<p>Restrictive diets don't seem realistic to me in the long term, and I've heard of so many people gaining the weight back when the diet is over—sometimes even …

Weight Loss