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Weight loss is about a lot more than calories, experts say. Here's what you need to know.
It’s drilled into our brains that the average diet should be around 2,000 calories per day. It seemed simple enough, right? However, each body is a little bit different. If you’re taller or have a lot of muscle mass, you may require more than 2,000 calories per day, or if you’re a little bit …
Why the Diabetes Drug Mounjaro Works So Well for Weight Loss
The latest buzzy diabetes drug semaglutide—better known by brand names Ozempic, Wegovy, and Rybelsus—is drawing attention for its ability to both control blood sugar and cause weight loss. But doctors and patients are anticipating that the most powerful of these drugs is yet to come, since the U.S. …
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