5 Common Crossfit Nutrition Mistakes to Avoid

Are any of these Crossfit nutrition mistakes affecting you?<p>Rather than weigh in on a specific nutrition plan, I believe that athletes and everyday …

Body Fat

A Deft Dose of Volume


CrossFit In Palestine - Interview with Regionals Athlete Basel Qatamesh

Meet Basel Quatamesh, the fittest man in Palestine.<p>Hey Basel Qatamesh, can you give us a brief introduction about yourself?<p>I am 29 years old, owner …

Physical Education

A CrossFit Coach Crafted This Quick and Intense Workout to Make You Sore All Over

Don't have time to hit the gym for an hour? You don't need to! This workout takes under 15 minutes to complete and works every muscle. At first glance, it may not look that hard. "It's just three rounds," you might think, but even though it's quick, these are high-intensity moves, so you'll burn …


Found Money

The Brain

The Holy Church of CrossFit

Fewer Millennials are going to church these days. So where are they finding alternative sources of community?<p>The obvious answer is the internet: many …

Conservative View

Wod Demo - "Push It" (Paradiso CrossFit)


By and Before Dawn's Early Light

Human Resources

9 reasons your body will thank you for using a foam roller

Time to get foam rolling. Find out the benefits and learn from the experts as to why everyone should incorporate foam rolling into their fitness …


CrossFit at Yale

Yale’s campus was quiet at 7:45 a.m. the day before fall classes began. Just two miles away at CrossFit New Haven, chatter and the clanging of …

Student Journalism

Lung transplant survivor races back to recovery

HOUMA, La. (AP) — After receiving his second double lung transplant last year, just getting out of a chair took a lot out of Paul Thibodeaux.<p>His weight fell to 108 pounds and he was on oxygen 24 hours a day with 12-percent lung function.<p>Not only did the Thibodaux Police narcotics agent make a full …

Salt Lake City

CrossFit™ Leather Patch

The classic CrossFit™ patch is now available in leather! This is the perfect patch to class up you backpack, gym bag or weight vest!


DogFest Rescheduled Due to Hurricane Florence

New Furtastic Date is Saturday, October 6<p>The 10th annual DogFest, has been postponed to Saturday, October 6 due to the impact of heavy rains and …

North Carolina

If You're Working Out to Lose Weight, This Is What a CrossFit Coach Wants You to Know

When I started CrossFit more than two years ago, I asked Jade Jenny, head CrossFit coach and owner of Champlain Valley CrossFit, if he could introduce me to anyone who had inspiring before-and-after transformation stories to share. I was expecting him to have dozens, given that he's been coaching …

Body Fat

Team Series: Announce Your Squad

The Team Series is coming, and it's time to announce your squad. Below you will find a series of frames and graphics.<p>Combine your favorite photos to …

Social Media

Greg Glassman Talks New Games Architecture

This weekend, Armen Hammer had a call with CrossFit Founder Greg Glassman to discuss more of the architecture of the 2019 CrossFit Games season.<p>Here …


EXCLUSIVE CROSSFIT NEWS - Tia-Clair Toomey and Shane Orr move to Cookeville

The decision has been made!<p>As you all know, there have been rumours earlier this summer about 2x times Fittest Women on Earth Tia-Clair Toomey and …


A Better Beautiful™ Magnet

Get this A Better Beautiful™ magnet for your fridge or car. The perfect addition to your collection of CrossFit Stuff! By purchasing a Better …


Tom Watson reveals he has Type 2 diabetes but has 'reversed' the disease

Labour’s deputy leader has revealed that he was diagnosed with Type 2 diabetes but has “reversed” the disease by adopting a radically different diet that has meant he has come off medication.<p>Tom Watson said he developed diabetes through being “overweight, deeply unfit, [and] addicted to sugar and …

UK Politics

CrossFit™ Level 1 Training Guide, Second Edition

Hardcover version also available! What's new? The Second Edition of the Level 1 Training Guide has an added index at the end of the book. The …


Reebok’s Training Sale is live w/ an extra 40% off select styles from $39

Reebok’s Training Sale kicks your workout up a notch with an <b>extra 40% off</b> select shoes when promo code <b>TRAIN40</b> is applied at checkout. Orders of $49+ receive free delivery.<p>Our top picks for men include:<p>Hydrorush Training Shoes <b>$39</b> (Orig. $80): Designed with lightweight and flexible material that’s …

New Balance

The CrossFit Games: What we know about the Changes

Greg Glassman himself talked about the coming Changes in a Podcast at girlsgonewodpodcast.<p><b>The qualifier competitions will totally change.</b><p><b>Elite</b> …


Scaling the Handstand Push-Up (Pike Push-Ups)


Scaling Sound Off: Desk and Destruction


Ring Handstand Push-Ups With Jeff Tucker


Meet Frank M.

Athlete of the Month: Frank M.<p>What motivated me to join Strong Together Hackettstown CrossFit?<p>Glad you asked, I was fat. LOL.<p>When Cleia and I moved …


Video Contest: Jay's Journey: Beating Diabetes, Reclaiming Health, Family and Business


97-year-old Tampa woman proves powerlifting helps women build muscle to slow the effects of aging

TAMPA, Fla. — Edith Traina is 97 years old. But you would never know it.<p>Even more impressive than her age? She is stronger than women decades younger.<p>…

University at Buffalo

Star in the Team Series Live Announcement

The CrossFit Team Series kicks off Sept. 19, with the live announcement of Week 1. Rory McKernan and Adrian Bozman are searching for partners for fun …

Social Media

Face a Fear, Drop 100 Pounds