3 Unique Japanese Concepts That Will Instantly Transform Your Life
In all honesty, I feel Japan is doing a better job of living than the rest of the world. Their mindfulness of life is off the charts.In my quest to …
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57 Years Ago, a Legendary Psychologist Discovered the 7-38-55 Rule. It's Still the Secret to Exceptional Emotional Intelligence
The classic psychological rule is often misapplied. But when understood correctly, it can radically improve your EQ. As someone whose whole job it is to write things that grab attention on the internet, I'm not surprised that the 7-38-55 rule has stuck around for 57 years. It's incredibly …
Doing This 1 Simple — But Unexpected — Thing While Taking A Walk Could Improve Your Health
Scientists asked people to do one thing differently while taking a walk. The results were astounding. Dacher Keltner is on a mission to fill our lives with more awe. He has spent the last two decades studying awe, which he says is distinct from joy or fear, and how experiencing it can positively …