I Gave Up Intermittent Fasting For Calorie Density and Finally Lost Weight
Before the pandemic started in March 2020, I was doing CrossFit four to five days a week and doing extreme forms of intermittent fasting to lose the last five pounds my body had been holding on to since my son was born eight years earlier. Spoiler alert: the restriction only made me overeat, which …
Related storyboards
More stories from Eating
- geowarnerflipped into Exercise Fitness Wellness Health
Unlock the Ultimate Belly Fat Hacks: 14 Mind-Blowing Tricks for Effortless Shredding | BOXROX
Do you want to learn how to lose belly fat effortlessly? Follow these 14 guidelines and accomplish that. Our bodies store fat to stock up on energy in …
- Lucky Monkeyflipped into Why Didn't I Think Of That!
Losing Weight vs. Losing Fat: What's the Difference?
Experts reveal the key differences and which one you should focus on. If you're considering a weight-loss journey, there are understandably many …
Join the flipboard community
Discover, collect, and share stories for all your interests
Sign upMore stories from Weight Loss
- New York Postflipped into Everything New York Post
Ozempic use appears to be changing people’s personalities —experts think they know why
Move over, Ozempic finger, Ozempic face and Ozempic butt — say hello to Ozempic personality. The latest transformative outcome of the buzzy weight …
They got pregnant with 'Ozempic babies' and quit the drug cold turkey. Then came the side effects.
Women across the country have been bonding online over their “Ozempic babies” − surprise pregnancies while taking weight loss medications, despite being on birth control or having a history of fertility issues. Now, some of them say they’re experiencing intense symptoms such as extreme hunger and …