ThePrintflipped into Top StoriesLifestyle These aren’t pills — try these 6 lifestyle medicines for a better, longer life theprint.in - Yoram Vodovotz The application of lifestyle medicines is particularly important now because unhealthy lifestyles have caused a pandemic of preventable chronic …
alvis riveraflipped into Everyday WomanHeart Health Heart disease risk associated with eating fried foods Medical News Today - Beth JoJack • Eating fried food is linked to an increased risk of cardiovascular events• The risk increases with each additional 4-ounce weekly serving• Compared with …
Pops Radishflipped into Food is the game.Diets Five Foods You Should Eat to Improve Your Heart Health news18.com - News18 Cardiovascular disease (CVD) is the prime cause of deaths all over the world annually. The key to treating those prone to or suffering from …
Michael Hinsleyflipped into Cuisine.Immune System A healthy microbiome builds a strong immune system that could help defeat COVID-19 theconversation.com - Ana Maldonado-Contreras Your gut is home to trillions of bacteria that are vital for keeping you healthy. Some of these microbes help to regulate the immune system. New …
Carmen chicaflipped into Health Mindfulness And Wellness :)Microbiome For a Healthier Gut, Eat More of These Types of Foods RunnersWorld - By Elizabeth MillardThese options can give that good gut bacteria a boost—here’s why that matters. An unhappy gut often makes for an unhappy set of miles, and can be especially problematic on longer training runs and during...
Richard Smithflipped into Healthy LivingYour Body Is Actually Healthy If You Notice These SignsBy Health Digest"Listen to your body" is something you've likely been told. This is good advice considering your body often sends you red flags whenever you're getting sick or your health is declining. But your body doesn't only let you know when things aren't going so well. There are also some reassuring signs that you're in good health.