Take your workout outside with this no-equipment workout, led by Class FitSugar host Anna Renderer! This standing workout will tone your core and abs while raising your heart rate with some cardio moves.
Ahead of a busy cricketing summer, Jos Buttler explains how he's turned staying fit from a professional requirement into a passion As a professional cricketer, it is my job to be fit and healthy for big
When you hear the word "cardio", running and Spinning might be the first two things that come to mind. Both are enjoyable, but when we're really looking to have fun, we always turn to the The Fitness dance
Memorial Day marks the unofficial start of Summer. The following weeks will be filled with day trips to the beach, afternoons spent in local parks, and plenty of ice cream to help you cool off under the
You ready to kick it? Joseph D. is here to push you past your limits by mixing dance moves with cardio kickboxing. Yes, you will get sweaty, but you will have so much fun getting there. Why? Because Joseph's