
Study finds that poor sleep quality increases aggression, possibly by affecting emotional cognition
A lack of quality sleep can cause aggressive behavior, according to recent longitudinal findings published in the journal Biological Psychology. …
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Nearly 40% of dementia cases can be prevented with one small health change
Even with recent medical advancements, there is still no cure for dementia. Doctors point out that there are, however, recent discoveries and new research that can help prevent and delay its progression.
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Yes, Sleep Patterns Change In Older Age. Combat Insomnia With These 5 Tricks
Sleep is crucial for a healthy mind and body, but almost half of older adults over 60 have poor sleep. Doing this can help.