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Insiderflipped into Lifestyle Insiderfitness articles2 personal trainers who have struggled with their health explain why a 'shredded' physique doesn't always mean someone is Insider - Rachel Hosie Picture a fit and healthy person, and most people imagine someone with rippling abs, bulging biceps, and defined legs. But sometimes — often, in fact …
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Medical News TodayMotivation Men's hidden body fat fears fueling gym attendance Medical News Today Men's hidden fears about body fat are fuelling gym attendance motivated by feelings of guilt and shame rather than a desire to build muscle, new …
