Body Fat

RIDM is the World's First Portable Analysis of Body Fat

Weight, steps-taken, calories burned, sleep and heart rate are all critical factors in measuring health. Although research shows that body …

For Men

4 Simple Ways To Get Marijuana Out Of Your System

Drug tests are a necessity sometimes. An annoying one, but still, inescapable. Maybe you need to take a test for school, or it’s a requirement for …

Cannabis

9 Power Foods That Will Help You Lose Belly Fat, According to Science

Having a 6 pack abs is everyone's dream and with the right combination of foods you too can lose belly fat. Here are 9 power foods that will help you …

Nutrition

Science Says This New Wearable Can Lower Body Fat by Up to 16%

The number of people on diets in the U.S. alone is estimated to be 108 million. At any given time, that means nearly one in three people is trying to …

Wearable Tech

10 Best Foods That Will Help You Lose Weight Based on Science

When we think about health it often goes hand in hand with weight loss or reducing calories. In many cases people want to do the opposite. Many of my …

Nutrition

Roundup of the top 10 best smart scales on the market

Smart scales connect wirelessly to your smartphone, tablet or computer. Step on one of these, and your weight data will magically find its way to a …

Top 10

10 Super Foods to Help You Quickly Build Muscle and Lose Weight

In order to build muscle and lose weight you need a variety of veggies, carbs, fruits, proteins, and healthy fats. In order to quickly build muscle …

Nutrition

Peak buff: Why so many men are getting in shape this summer

At Soho Farmhouse last week I eavesdropped as a group of guys in their late-thirties held a surreptitious group confession around the outdoor pool. …

Lifestyle (UK)

10 Nutrition And Workout Tips For Women Who Want To Lose 50 Pounds In 4 Months, Based on Science

Although the statistics claim that men and women suffer weight issues alike, the women folk will agree it's a tougher battle for them. Men have it …

Workouts

These labmade fossils could reveal how dinosaurs really looked

When paleontologists want to know the texture of an ancient lizard’s skin or the color of a long-dead dinosaur, they have to get lucky. Few fossils …

Fossils

5 Foods You Should Avoid to Stay Healthy, Based on Science

If you are looking to stay healthy, keep the fat off and live a full and meaningful life, then there are really certain foods you should consider …

Nutrition

Men tend to lose weight quicker than women

Well this is annoying.<p>If your grand plan to shift a few pounds was to team up with your male partner and to follow a low calorie food plan together, then you might want to think again. Because according to a new scientific study, in these circumstances men are more likely to lose weight at a faster …

Scientific Research

Chronic pain forces Buchholz into football retirement

The 21-year old defensive end, originally from Malvern, Pa., has been an integral part of the Nittany Lion defense each of the past two seasons. …

College Football

Wizards’ Dwight Howard determined to play until 40, now shredded with 3.3% body fat

Washington Wizards new addition Dwight Howard might have been taken as a joke when he first mentioned the possibility of playing until he’s 40 years …

Basketball

Dwight Howard Looking to 'Evolve into Anthony Davis, Into Kevin Durant' Per Trainer

Dwight Howard is looking to unleash a new-and-improved version of the eight-time All-Star next season according to his trainers Justin Zormelo and Ed …

Anthony Davis

Duke freshman Zion Williamson is still dunking from the free-throw line at 285 pounds

Williamson would be the second-heaviest player in the NBA, but is still doing freakish things despite his frame<p>Skepticism was plentiful last month …

Basketball

Longitudinal sonographic assessment of abdominal fat distribution from 2 to 5 years of age

Clinical Research Article | Published: 15 August 2018<p>This is an unedited manuscript that has been accepted for publication. Nature Research are …

Google Scholar

The 7 Foods to Eat To Develop A Six Pack : Nutrition

Six-Pack abs have earned an almost mythical place in culture. There are literally hundreds of thousands of books, guides, videos, and more claiming …

Nutrition

Evening preference, lack of sleep associated with higher BMI in people with prediabetes

People with prediabetes who go to bed later, eat meals later and are more active and alert later in the day -- those who have an "evening preference" …

Diabetes

Dwight Howard wants to evolve into Anthony Davis, Kevin Durant

Dwight Howard’s got 14 pro seasons and 1,129 NBA games under his belt, but the 32-year-old center made it clear as soon as he agreed to terms with …

Basketball

Asobi Asobase Director Shows Off His New Buff Bod

Director Seiji Kishi is well known for his impressive resume. He's helmed anime favorites like Angel Beats!, Yuki Yuna Is a Hero, Persona 4 The …

Anime

Dwight Howard has dreams of evolving into 'his own version' of Kevin Durant, Anthony Davis until age 40

Howard, 32, wants to spend the next decade evolving his game<p>This just in: Dwight Howard hopes to be a better, younger version of himself some …

Basketball

10 Days Diet Plan To Lose Weight As Well As Belly Fat

Have you ever thought of losing weight by following a diet regime for a couple of days and feel considerable results? So you should surely read the …

Nutrition

China trampoline star Dong Dong eyes last jump in Tokyo

BEIJING (AFP) -<p>Chinese trampoline star Dong Dong has spent his life defying gravity, but now he wants to defy his age as he trains to participate in a record-equalling fourth Olympic Games in Tokyo in 2020.<p>Dong, 29, has reached the podium in all three of his Olympic appearances: bronze at the age …

Cristiano Ronaldo

Fat Shaming, Witch Hunts, and White Knights

This Crap Has Gone Too Far<p>I Know What It's Like To Be Fat<p>When I was younger, I had a 42-inch waist, my self-esteem was low, and my body image was …

Feminism

Want to eat like an NFL lineman? How Jets' Henry Anderson added 30 pounds to prep for training camp battle

New York Jets defensive end Henry Anderson added 30 pounds after getting traded by the Indianapolis Colts during the offseason. Anderson added the …

New Jersey

4 Ways the Keto Diet Changed My Life After Just 21 Days

Considering the multitude of delicious keto meals and countless weight-loss success stories we've see this year, it's unsurprising that the keto diet continues to grow in popularity.<p>I was intrigued by the diet that promises improved mental and physical health, all while allowing you to indulge in …

Nutrition

Build a Better Six-Pack with Two Workouts Per Week

<b>QUESTION</b><p><i>“If abs are made in the kitchen, not the gym, do I even need to train them as long as I’m doing compound movements?”</i><p><b>ANSWER</b><p>We all have abs, …

Workouts

The World’s 10 Most Expensive Bikes: Cycling With Style

What is the most expensive bike in the world? The winner is still Trek Butterfly Madone, checking in at half a million dollars. No less than Lance …

Carbon Fiber

Hochman: Matt Adams back in St. Louis, approaching career-high in homers

Benjamin Hochman<p>Benjamin Hochman is a sports columnist for the St. Louis Post-Dispatch<p>Follow Benjamin Hochman<p>Close<p>Get email notifications on Benjamin …

St. Louis