ClassPass is a gym class subscription service that is basically like the Netflix of fad exercise trends. For a monthly fee you can arrange a series of one-time stints doing every imaginable workout: from
Brew your own tea, wherever you go. Sip the absolute coldest water after the hottest Bikram yoga class. Filter not-so-fresh water in seconds. Any water bottle will help you stay hydrated, but these products
Lady Gaga's workout is filled with moves you can try at home. Here's how she stays in such killer shape.
Lady Gaga is quite a powerhouse. Whether she's racking up awards or performing at her Las Vegas residency, the multi-hyphenate performer has been known to partake in a few different exercises to fuel rigorous
Ten Years Ago The Southern California regional competition for the sixth annual International Yoga Asana Championship was held at Lanterman Auditorium in early November 2008, drawing 26 competitors of
Hatha, Vinyasa, Bikram… navigating between all the different types of yoga and choosing the one that’s right for you can be challenging. Mental and physical benefits will differ from one class to the and