Bikram Yoga

How to deal with work stress, according to bartenders

Think you're stressed out? Try being behind a bar.<p>Bartending might seem like a fun, carefree job — how stressful could it be to make craft cocktails and pour wine and microbrews to thirsty guests? Very, according to U.S. News & World Reports. Using their own data and data from the U.S. Department …

Health

This Life Insurance Start-Up Has Quietly Raised $81 Million To Give Cheaper Rates To Vegans, Runners And Yogis

When Munjal Shah was in his mid-30s, he found himself in the emergency room with chest pains. The serial entrepreneur had sold his company to Google the day before and his health hadn’t been a priority. That served as a wake-up call: He was determined not to suffer a heart attack in his 40s like …

Team USA

Svengali flees as Bikram Yoga goes bankrupt amid sex assault allegations

Bikram Choudhury’s cult-like yoga empire is sucking a lemon after filing for bankruptcy.The guru, 73, fled the U.S. under a tidal wave of sex assault …

Canadian News

Bikram Yoga files for bankruptcy after sex harassment lawsuits

Bikram Yoga has collapsed in the heat — from a slew of sex-harassment suits, that is.<p>The Calif.-based yoga chain — famous for its “hot yoga” studios …

Business

Bikram yoga guru seeks bankruptcy in wake of harassment claims | Reuters

This story has not been edited by Firstpost staff and is generated by auto-feed.<p>Published Date: Nov 11, 2017 03:15 am | Updated Date: Nov 11, 2017 …

Yoga

6 Clear Signs Your Ex Wants You Back

If you're getting mixed signals from them—"Why is he <i>constantly</i> blowing up my phone?"—see if any of these six signs fit your situation. They may want a second chance.<p><b>1. Your ex contacts you for lame reasons.</b> People who break up—and want that breakup to remain intact—usually don't contact their ecxes …

Relationships

Bikram yoga studio to close Nov. 18

Bikram Yoga Nebraska — Omaha will close its studio next month.<p>The studio’s last day in business will be Nov. 18, owner Paddy McGowan said. It will …

Yoga

Why one of NYC’s biggest Bikram Yoga studios decided to rebrand

Recently, one of the biggest Bikram Yoga studios in New York City, Bikram Yoga NYC, rebranded to BODĒ NYC after almost two decades. The name change …

Lifestyle

The best yoga mats 2017

Downward dog, king pigeon, cat, cobra — no, it’s not a motley crew of animal buddies from Disney’s upcoming blockbuster (don’t even bother, we’ve …

Yoga

In court and on the mat: 2 Future 40 nominees shaping Manitoba through yoga, legal support

Yoga instructor helps Parkinson's disease patients stay fit; lawyer works to improve access to legal services<p>In their own ways, two CBC Future 40 …

Parkinson's Disease

Breaking: How WeWork’s first wellness club is ushering in a new era for boutique fitness

While the boutique-fitness bubble is far from bursting, it’s started expanding in a surprising way as of late—from specialized studios offering a …

Lifestyle

7 Stylish Laser-Cut Leggings I Could Wear All Day

Even though there are countless options out there, finding the perfect pair of workout leggings can be tough. For me, they have to be simple in their …

Clothing

Use Yoga to Improve Your Lifts

Branch out from the weight room and challenge yourself in a new way.read more

Exercise

Post-sex scandal, Bikram yoga gets a makeover

When the founders of Bikram Yoga NYC opened the first Bikram studio in the city on Aug. 7, 1999, few New Yorkers had heard of the hot-yoga practice. …

Yoga

Pre-season torture: How each state got itself ready for domestic season

AND Warnie thought boot camp was tough.<p>If the spin king was still rolling the arm over these days he may have had to build a fence, battle ‘water …

Sport (Australia)

​4 Cross-Training Activities You Can Skip, According to Experts

There’s an idea that using small weights while you’re in spin class or going for a walk will help you burn more calories. But that’s just not the case, says Gahan. Heavier weights would be much more effective in improving the metabolism, shedding fat, and prolonging after-burn, says Gahan.<p>“The only …

Hot Yoga

Piaget: Working It

The Piaget Polo S Chronograph means you will look the business when you seal the deal<p>The new season is here. But when you hit refresh on your work …

Watches

Can You Lose Weight Doing Bikram Yoga Every Day?

Taking a Bikram yoga class in a hot studio will likely cause you to sweat heavily, but adopting this exercise as your primary weight-loss workout can …

Weight Loss

​4 Workout Trends You Shouldn't Be Doing, According to Experts

We asked personal trainers to weigh in on what they hate seeing people do at the gym<p>When it comes to exercise, most trainers agree that any workout is better than none at all. Just getting to the gym is an achievement in itself, and whether you’re looking to dial up the intensity of your fitness …

Exercise

The yoga industry is booming – but does it make you a better person?

​It’s now arguably more of a lifestyle than a form of exercise in the west​. ​And rather than becoming more enlightened and compassionate, I felt I was just pouring energy into ​myself<p>It was 2010 and the newspaper I worked for in Sydney commissioned me to interview yoga entrepreneur Bikram …

Yoga

Here’s What 10 Billionaires Say You Should Do Every Day

If you want to follow the billionaires' blueprint, one theme seems to come up again and again. Find out what it is, and how these moguls get it …

Success

Yoga could complement traditional treatment for depression

New research on yoga has yielded promising evidence that yoga could complement traditional treatment for depression. The scientific study of yoga has …

Yoga

Heated Classes Don't Make You Burn More Calories (Cold Ones Do, Though!)

Hot yoga. Hot Pilates. Heated dance cardio. Warm Spin studios. Everywhere you turn, there's a boutique studio fitness class turning up the temperature and leaving you a sweaty, disgusting mess by the end of your workout. But it's not actually helping you reach your weight-loss goals (if weight loss …

Fitness

Yoga reduces depression

Research has found that practicing yoga lessens symptoms of depression.<p>“Yoga has become increasingly popular in the West, and many new yoga …

News (South Africa)

Why Clean Eating Can’t Save Your Soul

The idea of dietary detox—nowadays often referred to as “clean eating”—is not new. Ritualized self-denial exists at the core of basically every major …

Feminism

Wanna Know How This Professional Dancer Stays in Shape? These Are Her Workouts

Dancers make their job look so easy that we sometimes forget how much hard work they put in every single day. Their livelihood stems from having a healthy, superfit body, so they know what it takes to stay in shape. Keon Saghari, contemporary dancer, choreographer, and yoga instructor, is no …

Fitness

Hot Yoga Health Benefits and First Class Tips - Suburbia Unwrapped

About a month or so ago, my husband and I started doing hot yoga. I had read quite a bit about <b>hot yoga health benefits</b> and decided I wanted to give …

Yoga

Bikram Yoga: The Real Fountain of Youth

Facebook TwitterGoogle+LinkedIn<i>Bikram Yoga enthusiasts have long espoused the practice as a cure-all. Now Western medicine is agreeing with them.</i> BY …

Yoga

What is hot yoga and is it right for you?

2 new studies find that hot yoga may help to reduce stress, anxiety and emotional eating.<p>One of the hot trends in the yoga world is a style that …

Yoga

Study: Yoga Can Help Reduce Symptoms of Depression

Fatigue, irritability, reduced appetite, back problems, anxiety and the inability to make decisions are subtle symptoms of depression. Any founder …

Yoga