Diet Ideas for a Better Second Half of 2020By LynxoticPandemic Lockdown is not the best place to stay fit and healthy. At least not from the diet and eating perspective. Many of us have been leaning on comfort foods and snack breaks to keep our spirits up. Now that we look around and see the old normal not likely to come back in the near future - maybe it's time to investigate ways to get fit and stay healthy in the new normal. Swipe up for some ideas:
Health and Wellness Hacks for a Stressful 2020By LynxoticBy now you know what we are saying here - during perhaps not the worst year in all history ( that would be the year 536), but definitely in the top 10, now more than ever we all need help to stay fit and healthy. Here are some tips and DIY info on how to stay ahead of the stress.