Back Pain

If You Can’t Hold This Pose For 50 Seconds, You Might Be Prone To...

Are you looking for a specific exercise that will provide you with immense fitness and medical benefits? Are you looking for the most efficient …

Workouts

Living with Back Pain? 5 Core Exercises You Need

Back pain can be helped by focusing on core muscles that wrap around your abdomen and support your spine.

Workouts

Low Back Pain Treatment Guidelines—Is It Time to Go Holistic?

For many people, conventional medicine fails to satisfactorily relieve pain. This may be one reason why the use of alternative medicine and holistic …

Chronic Pain

Back Supports | Lumbar Supports | Supplier to the NHS

Causes of back pain<p>Injury to the back can also affect the nerves in the spinal canal causing pain not only in the back but also in the lower limbs. …

Pain

Study: High Heels and Mules With Skinny Jeans Are Causing Women Back Pain — And 25-Percent Don’t Care

A majority of women with back and neck pain could be suffering because of their fashion choices, a new study has found. Incredibly, more than a …

Clothing

10 Bad Exercises for Low Back Pain

You may be on a mission to lose some pounds and gain holistic health but if you are the one who suffers from the problem of lower back pain then you …

Chronic Pain

STRAIGHTEN UP

After years of slumping over a keyboard, <b>Wency</b> <b>Leung</b> says she developed the posture of a wilted parsley stalk. But while posture correction is proving to be big business, what exactly is ideal posture?<p>The other day, I caught a glimpse of myself in an office window and noticed that I wore my body …

Pain

There Is Actually No Easier Post-Surf Cool Down Than This

<b>Corpse pose or savasana usually comes at the end of a yoga class but it’s also incredibly effective right after you come out of the water.</b> It’s the …

Yoga

How the ECB are working to reduce cricketing injuries

With every year, the limits of what professional sports teams do in search of competitive advantage are extended. Football teams now use cognitive …

Pain

12 Great Exercises That Fix Your Crappy Posture

You’re probably suffering from ‘desk bod’ and ‘text neck.’ Here’s how to fight back<p>Sitting at desks all day was already ruining our bodies—and then we became attached to our smartphones, too. Now experts say we have to worry about "text neck," a plethora of problems that result from being hunched …

Workouts

6 Back Pain Symptoms That Might Signal A More Serious Problem

Back pain is one of the most common aches and pains experienced in modern society. Often caused by a pulled or weak muscle, back pain typically goes …

Chronic Pain

Defeating the Desk Jockey: Tips, Tricks, & Workout to Fix Posture

Mason strolls through the halls of the office sipping his coffee and mindlessly checking his watch.<p>Lunch is still 2 hours away as the day has just …

Exercise

Despite escalating prescriptions, nerve pain drug offers no relief for sciatica

Sciatica is a disabling condition characterised by pain in the leg along the distribution of the sciatic nerve. It can be accompanied by back pain, …

Chronic Pain

Treating back pain: What you need to know

A top spinal surgeon reveals how you should tackle back pain<p>A recent study suggests that popular painkillers, such as aspirin and ibuprofen, are …

Chronic Pain

Fix All Your Sleep Problems With THESE Sleep Positions!

Sleep is a vital part of your overall health. Insufficient sleep can lead to many health conditions over time, including diabetes, cardiovascular …

Wellness

Back pain? Why your cute flats might be the culprit

They say beauty is pain, but what about fashion?<p>If you're like many women, you probably experience occasional back and neck pain. And now, a new report from the British Chiropractic Association suggests that certain fashion trends — including skinny jeans, oversize handbags and backless shoes — …

Clothing

Improve Shoulder Health with the Side Lying Thoracic Rotation

Side Lying Thoracic Rotation<p>Every single client or friend I’ve shown the Side Lying Thoracic Rotation to has thanked me. It’s relatively easy to …

Workouts

Cowboys Facing Epidemic Of Back Injuries In 2017?

Football is one of the most physically demanding professional sports, and despite its relatively short 16-game regular season, it takes a heavy toll …

Dallas Cowboys

Release The Pinched Nerve In The Lumbar Area (Sciatica) And Cure...

Sciatica is the most common problem chiropractors deal with nowadays since there are a lot of people struggling with this kind of pain. Sometimes, …

Pain

This Is What Happens To Your Body When You're Always Negative

Have you ever noticed that after a day of dealing with annoying family members or arguing with a loved one, that parts of your body ache?<p>Giphy<p>This is …

Mindfulness

How To Sleep Better For Reduced Low Back Pain

As a yoga teacher, I labored for many years under the harmful assumption that “more flexibility is always better.” The most dangerous thing about …

Yoga

Back to Zumba After Treatment with Stem Cells for Spine Disease

By Okyanos<p>In Patient Success<p>0<p><b>Barbara, 72<br>Rockledge, FL<br>Spinal Stenosis, Degenerative Disc Disease<br>Treated at Okyanos March, 2016</b><p>After more than 3 …

Chronic Pain

Best Back Pain Specialists in Battle Creek | Radiant Healthcare, Michigan

Upper Back and Neck Pain<p>When you think about what the neck has to do with the little it has to do it with it’s not surprising that it commonly is …

Pain

How Can I Keep Back Problems From Slowing Me Down After 60?

An older runner looks for a way to maintain core strength.<p><i>Forum user jmrsyrs writes: I’m a 60+ runner and am looking for some good lower back/hip stretches. I have been running for over 40 years and it seems my lower back and hips are slowing me down. Any advice you have is appreciated.</i><p>A strong …

Pain

The Psoas is not the Muscle of your F***ing Soul.

I cannot tell you how many times in my practice someone has come to me with back pain who was previously told to

Yoga

Physio vs chiro vs osteo: What's the difference?

Without knowing too much, it can seem physios, chiros and osteos practice much the same thing. But scratch the surface and you'll found claims and …

Medicine

How To Sit Correctly in an Office Chair

How To Sit Correctly in an Office Chair Gadget Review - Your lifestyle gadget siteProper sitting position when working in the office is surprisingly …

Yoga

Stop Exercising While Sitting Down

Standing Up While Training, A Novel Idea…<p>Let’s face it, laziness has become a part of human nature! Even our efforts to better ourselves through …

Workouts

Duke using telemedicine to cut ER wait times

Many people are often reluctant to seek emergency care at a hospital because they think they'll be stuck in a crowded waiting room for hours before …

Health Care

Neural Targeting Spinal Cord Stimulation Superior in Treatment of Axial Low Back Pain

March 16, 2017<p>Low back pain has been particularly challenging to treat with SCS due to the anatomy of the region.<p>A new spinal cord stimulation (SCS) …

Chronic Pain