Back Pain

Epidural Injection for Back Pain | Epidural for Back Pain | Back.com

When spinal nerves become irritated or inflamed due to a degenerative condition in the spine that is causing a pinched nerve (such as a slipped disc …

Pain

Want To Know How To Deal With Back Pain? Read On

Growing numbers of individuals suffer from back pain, and if you happen to be among them, you likely want to do everything you can to free yourself …

Pain

Read This To Learn About Chiropractic Care

Have you been suffering with back pain lately and looking for a cure? Maybe you’re looking for new exercises for managing the pain? No matter what, …

Pain

Finding The Right Chiropractor To Ease Your Pain Or Discomfort

Quality chiropractic care has provided innumerable individuals with a renewed sense of health and well-being that they might not otherwise have been …

Chiropractic Medicine

The Diagnosis & Treatment of Back Pain

Pain

Portsmouth and Chichester Spine Surgeon | SpineInfo.co.uk | Lumbar Disc Prolapse

What is a Lumbar Disc Prolapse?<p>This is an extremely common condition, frequently referred to as a ‘slipped disc’. The central portion of the lumbar …

Life Sciences

6 Of The Best Ab Exercises That Will Not Hurt Your Back

Two original and traditional abdominal exercises, situps and crunches, have been a part of every beginner bodybuilding or fitness training program …

Workouts

Chiropractors – Are They Right For You?

Are you feeling knowledgeable about chiropractic treatment? Maybe you have gone once or twice or know someone who goes often. The advice in this …

Pain

5 Reasons Swimmers Should Focus On Their Core

Photo Courtesy: Griffin Scott<p><i>By Bri Groves, Swimming World Intern.</i><p>Your core encompasses the muscles at the center of your body. Contrary to the …

Water Sports

What You Should Know About Chiropractic Care

Chiropractic care can be a confusing topic; many people don’t understand what it is all about. If you are among them, this piece is for you. It has …

Pain

10 Tips to Prevent Neck Pain

“There are two types of pain in this world. Pain that hurts you and pain that changes you.”<p>— Anonymous<p><b>Photo credit: mybodypain.com</b><p>Most of us at some …

Pain

New Perspectives on Back Pain: Does the Thoracolumbar Fascia (TLF) Hold the Key to Healing?

By:<p>B Grace Bullock, PhD, E RYT-500<p>If you’ve ever had an aching low back, you’re keenly familiar with how painful it can be. Though we often point to …

Yoga

5 Common Causes of Back Ache And Prevention Tips

<b>Common Causes of Back Ache</b> – Aches and pains are just a part of life. A California acupuncturist with chronic back pain traveled the world exploring …

Pain

Tips To Help Your Chronic Back Pain

Millions of people suffer from back pain, which can range from mild to debilitating. There are a variety of factors that can cause back pain …

Pain

Say Goodbye To Back Pain! Here’s How To Get Rid Of Back Pain In Natural Way! Successful In 95% Of Cases!

Low back pain is an extremely common problem. You’ve probably experienced it in one form or another. It can be from an accident, or from simply …

Pain

Weekend Challenge: Shoulder Pain Preventer

As some of you may know, I experienced a bout with chronic shoulder pain many years ago. It turned out to be due to poor posture while sleeping, and …

Yoga

Tips On How To Deal With Severe Back Pain

Back pain is a growing problem that is afflicting millions of people around the world. If you are one of the many who suffers from a sore, aching …

Pain

Exercises You Can Do in the Car

Stuck in a traffic jam? Don’t waste time staring into space, honking at other cars or mulling over yesterday’s work presentation. Instead, add a …

Workouts

We’ll never get definitive scientific proof one way or another about yoga’s health benefits

Yogis swear by their practice for yoga’s mental and physical health benefits—and some science (paywall) has backed it up, too. But despite all the study-based evidence and popularity, scientists will never be able to declare yoga’s superiority to other health interventions.<p>Why? Because for …

Yoga

Tai Chi Exercise for Treatment of Pain and Disability in People With Persistent Low Back Pain: A Randomized Controlled Trial

Neck Pain & Cervicogenic Headache Integrating Research into Practice: San Luis Sports Therapy s Approach to Evidence-Based Practice PROBLEM: Neck …

Pain

3 Exercises for a Stronger Psoas

If you want big lifts, the little things count.<p>Mobility, myofascial release, sleep quality, accessory exercises… OK, none of those things are <i>little</i>, …

Workouts

Tip: Relieve Low Back Pain with Planks | T Nation

One of the most common areas people try to self-treat is the lower back. This is either done with something like a lacrosse ball or a two tennis …

Fitness

Yoga is the key to relieving long-term back pain, new study suggests

With its catalogue of headstands and one-legged contortions, it might be thought yoga was best left only to those in peak physical condition.<p>New research from the US, however, suggests the group of people who could most benefit from adopting the lotus position while locating their spiritual core …

Yoga

Best Hamstring Exercises You Need To Try Today

<b>Do you forget your hamstrings? Are you not sure what sorts of hamstring exercises you should be doing? Allow’s alter that! We have all the details</b> …

Fitness

Stop Suffering From Back Pain With These Tips

If you or someone you love has been living with back pain, then you know just how annoying it can be. Sometimes, you feel great and then suddenly you …

Pain

Neck Exercises for a Herniated Disk

Herniated disk, bulging disk, slipped disk: Whatever you want to call it, this condition is extremely painful.<p>Herniated disks are most common in …

Yoga

Why pain is so hard to measure – and treat

It is surprisingly difficult to explain what we feel when we are hurt, so doctors are developing new ways of assessing agony.<p>One night in May, my wife sat up in bed and said, “I’ve got this awful pain just here.” She prodded her abdomen and made a face. “It feels like something’s really wrong.” …

Pain

Don't blame weather for your aches and pains – scientists claim to bust a myth dating from Roman times

The age-old idea that bad weather makes joint and back pain worse is unfounded, new research suggests.<p>Two new papers argue that there is no …

Pain

The Neck Pain Troubleshooting Guide

You can't really call yourself fit when you can barely turn your head.read more

Yoga

Anterolisthesis - What is?, Grading 1, Treatment, Causes, Symptoms

What is Anterolisthesis?<p>Anterolisthesis is a condition whereby the upper vertebra in the spine slips over the lower vertebra forwards, moving out of …

Pain