Everyone experiences occasional digestive symptoms such as upset stomach, gas, heartburn, nausea, constipation or diarrhea. However, when these symptoms occur frequently, they can cause major disruptions to your life. Fortunately, diet and lifestyle changes can have a positive impact on your gut health. Here are the best foods to improve digestion.
- Victoria Vito
- Allure - Nicola Dall'Asen
In case you missed Sunday night's Emmy Awards, let me fill you in real quick: Jimmy Kimmel hosted from an empty Staples Center, Zendaya became the youngest person ever to win Best Lead Actress in a Drama,...