Antiinflammatory

These 7 Herbs Are Scientifically Proven to Help With Inflammation

As self-professed wellness junkies, we strive to live a natural and holistic lifestyle. That means marrying the ideals of Western and Eastern …

Sexual Health

Degenerative Meniscus

Your knee is a hinge joint formed by your thigh bone and your shin bone. These two bones come together and are stabilized by cartilage to help hold …

University of Washington

Top 10 High Protein Super Fruits You Should Eat To Lose Belly Fat

Are you also facing a problem related to belly fat? Then you are at the right place. More and more people today around the world are facing this …

Nutrition

This is the one beauty product Meghan Markle will be taking on her travels this month...and it's only £2.50

MEGHAN Markle is reportedly travelling to the States this month to visit family and friends.<p>The new royal - who is currently enjoying some …

Thomas Markle

Before taking the pills, you can try these natural remedies for pain relief

August 18, 2018<p>The natural remedies may not cure chronic conditions. But they can reduce your dependency on drugs and can help you avoid the pills. …

Pain

Omega-3 Fatty Acids: A Complete Guide To Why They're So Good For Inflammation & Brain Health

At this point, it's safe to say the low-fat '90s are 100 percent over. Thanks to a newfound understanding of "good" fat versus "bad" fat, avocados …

Wellness

Top 9 Healthiest Foods In The World

Top 9 of the healthiest foods in the world, try to include these foods in your diet to improve your health and stay in shape.<p><b>1.Sprouts</b><p>Sprouts may …

Nutrition

A Pear-Prosecco Shrub Is the Ultimate End-Of-Summer Cocktail

Peak-season pears are super-crisp and nectar-sweet. We keep the skin on for an extra hit of fiber. They also contain an antioxidant called quercetin, …

Vespa

The Ravages of Ragweed

Prepare for a real tear jerker! Sure we like it hot but the extreme warm weather is bringing on ugly, puffy, pollen face.Ragweed season is going to …

Immune System

Why You Should Be Buying Grass-Fed Dairy

We’ve explained what the deal with grass-fed meat was, which made us wonder if the same applies to dairy. The first time we remember people caring about grass-fed dairy was when we learned about Bulletproof Coffee that had to be made with only grass-fed butter or ghee and no substitutions. So we …

Agriculture

Study highlights link between changes in the gut and chronic laminitis

Researchers have found that a particular protein found in the intestine is upregulated in chronic cases of laminitis, strengthening that case that …

Neuroscience

The One Anti-Inflammatory Supplement You Should Take If You Want To Start Losing Belly Fat Now, According To The Experts

Everyone loses weight differently and for some, it can be a real struggle to get rid of those last few pounds of belly fat. If you feel like your fat …

Nutrition

9 Of The Best Superfoods To Fight Chronic Pain Fast

Here are nine foods that research suggests may actually help reduce pain.<p><b>1.Turmeric</b><p>This is another almost miracle food when it comes to pain relief. …

Pain

6 products our beauty editor is obsessed with right now

You'll thank us<p>Wish dull days away from your beauty horoscope with these top-shelf buys.<p>You have got to trust these picks.

Skin Care

15 Best Brain-Boosting Foods You Should Stock Your Fridge With ASAP

Going for a jog, tackling a crossword puzzle, and learning a new language are all excellent ways to stimulate your brain and keep your memory sharp. But what about the food you're eating? There are plenty of healthy, antioxidant-rich, brain-boosting foods that can boost your mood, stop aging, and …

Nutrition

This Natural Oil Makes Your Hair Insanely Shiny and Your Body Less Bloated

There are so many incredible, all-natural ingredients out there that do just as much (and even more) than any chemical that humans have created in a …

Antiinflammatory

Here's How You Can Beat Period Pain

You: 1. Period Pain: 0.<p>Period pain is the worst. Period. More than half of women in the U.S. report they suffer from dysmenorrhea, pain associated with menstrual cramps, according to the American Congress of Obstetricians and Gynecologists. While science works overtime to find a cure for making …

Beauty

Top 6 Pro-Inflammatory Foods You Should Quit Eating

Inflammation is not bad provided that your body is protecting itself against infection. But if it’s something that is taking place within you for no …

Nutrition

8 Foods That Help An Autoimmune Disorder

It is the job of the immune system to protect us from infection and disease. But for people with an autoimmune disorder, the very system responsible …

Immune System

I Lost 63kg of Fat But Gained 20kg of Muscle

Nate Peck knows a thing or two about getting a bad break. Over the course of his life, he's dealt with a series of immunodeficiency-related …

Mayo Clinic

Like a wellness maven: 4 ways Madonna keeps her health shiny and new at every age

No material girl knows how to express herself quite as well as Madonna, who somehow manages to roll out jam after jam in decade after decade, earning …

Lifestyle

Home Remedy Sore Throat Spray

This time of the year is when sore throats start to appear. Hopefully you will not get one but if you happen to, this All Natural Sore Throat Spray …

Home Remedies

Why marijuana might be the next ‘it’ ingredient in skincare

There are still plenty of laws around the usage of marijuana in South Africa. Last year it was announced that people in the Western Cape were allowed …

Skin Care

Fiery when it rains

The monsoons are the right time for chilli saplings to thrive. In a few months, they will be ready for picking. While the first crop is plucked while …

India News

What is Aloe Vera and Should I Be Eating It?

You’ve probably heard of using aloe vera as a topical ingredient. With rising popularity, people are eating it in smoothies and juices, but why?<p>Most …

Aloe

10 Tips for Eating an Anti-Inflammatory Diet

Unless you’ve been living under a rock, no doubt you’ve heard vague mutterings about inflammation and its negative health effects. But what is …

Holistic Medicine

Singapore Airlines: healthy 'wellness' meals for non-stop NY flights

by David Flynn | August 16, 2018<p>Singapore Airlines will join Qantas in putting 'wellness' on the menu for ultra long-range flights, beginning with …

Singapore Airlines

Is it safe to mix aspirin and ibuprofen?

Taking aspirin and ibuprofen at the same time can cause side effects. The safety of mixing these drugs depends on the reasons why people are taking …

Biomedicine

Is Honey Good for You?

In the quest to avoid the empty calories of refined sugar, swapping honey into baking recipes is a commonly suggested “healthier” option. Similarly, …

Consumer News

9 Ways You Can Use Witch Hazel To Get Amazing Skin

Witch hazel is one of those things that Does. It. All. Have a bug bite? Witch hazel. Dealing with a honking zit? Witch hazel. Skin looking mad oily? …

Skin Care