Laddersflipped into Career Advice & NewsProcessed Food You can wipe out your risk for heart disease by cutting out this food type verified_publisherLadders - Kaitlyn McInnis While your diet is widely known as one of the most crucial factors in getting or staying on track when it comes to physical and mental health, new …
Pierre Guerinflipped into HEALTH / MEDICINEDiets Study warns most common Western diet damages gut and fuels inflammation slashgear.com - Brittany A. Roston A new study warns that the most common type of Western diet is damaging guts and fueling inflammation, leaving many people with a common, chronic, …
AvatarJ Rayflipped into To ReadHow Bad Is It Really to Sleep Fewer Than 7 Hours a Night?LIVESTRONG.COMSince so many of us are falling short when it comes to sleep, we decided to investigate what exactly happens during those seven to nine hours, how to determine the right amount of zzzs for you and what can happen to your brain and body if you're not reaching your target sleep quota. Check out our other "How Bad Is It Really...?" questions below! Some of the most-asked questions might surprise you.
Obed Ortizflipped into Health & MedicineDiets Why Are So Many People Turning to the Flexitarian Diet? verified_publishermydomaine.com - written by It’s no secret that a global shift in the way we think about and consume food, especially meat and dairy products, has been taking place over the …
AvatarMichaelflipped into Fitness & HealthEating We've All Heard That Eating Late Is Unhealthy. Is It True? discovermagazine.com - Leslie Nemo When it comes to healthful eating, what you eat is important. But when you eat also might matter, too. For decades, researchers have observed some …
The Guardianflipped into LifestyleHalloween Experience: I found a cry for help hidden in my Halloween decorations verified_publisherThe Guardian - Julie KeithI found the graveyard kit on a clearance rack in my local Kmart in Damascus, Oregon in 2010. It contained an assortment of tacky Halloween items: Styrofoam gravestones and bones, plastic black roses and...
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