When it comes to time-effective workouts, high-intensity interval training (HIIT) is one of the best choices: it revs up your heart rate and works your muscles in short, intense intervals, and you can
Katie Dunlop of Love Sweat Fitness has a barre boot camp to challenge all your muscles! This workout includes signature barre moves with cardio moves like grand plié burpees. For an extra challenge, add
Blue Apron is now offering its meal kits on Jet.com for same-day or next-day delivery. The deal with Jet marks a departure from Blue Apron's subscription model, which requires shoppers to sign up for deliveries.
If your fitness goals include a flatter belly and stronger core, you're going to need a solid plan, expert guidance, and a little outside motivation. Our 30 Days to A Flat Belly plan has all three! This
It’s the latest in a string of new strategies from Blue Apron since announcing plans to diversify its product offerings by selling meal kits in grocery stores. But it’s unclear whether this new mode for
Love cardio dance classes? This belly dancing routine is the perfect way to shake up your workout. Leilah Isaac will work your core in an all-new way and will definitely have you smiling throughout. Press