LaddersAnthony Fauci Dr. Fauci says you must keep doing these 5 things to stay healthy during the pandemic verified_publisherLadders - CW Headley Dr. Anthony Fauci is the undisputed M.V.P of the national coronavirus response.Even with years of infectious disease research under his belt, there …
LaddersCoffee Harvard scientists say this is the exact amount of coffee you should drink every day to stay healthy verified_publisherLadders - Olivia Kelley You’ve probably heard about all the health benefits that come from drinking your daily cup of joe. You’ve probably also read about how coffee can be …
The One Place To Avoid On An Airplane If You Want To Stay HealthyBy Health DigestPlanning to fly the friendly skies? Be sure to stick with the shortest flight possible so that you can avoid the airplane's biggest germ hot spot.
RunnersWorldAging To Stay Healthy as You Age, Pay Attention to Your Iron Levels RunnersWorld - By Elizabeth MillardHigh amounts of the mineral in your blood can lead to heart disease and dementia, new research suggests. If you feel like some people seem to age faster than others, it’s not your imagination. A recent...
Harper's BAZAARDiets Healthy lifestyle: 10 tips for staying healthy at any age Harper's BAZAAR - By Dr Roger HendersonWe all know that a healthy lifestyle can prevent chronic diseases and long-term illnesses, and boost mental health. But with so much information available, and so many passing health fads, it can sometimes...
Food & Dining Foods that should be in your regular diet to stay healthy and keep diseases at bay pinkvilla.com - Deblina Chatterjee Healthy eating habit is key for optimal health without any chronic diseases. So, here are some foods that should be consumed daily for good health. We …
Fit&WellCardiovascular System How to stay slim and healthy in just 30 seconds starting right now Fit&Well - Matt Evans Many people who are in office work end up sitting down all day as a matter of course. However, people who are in a lockdown situation and working …
GQFlu Four Things to Do to Stay Healthy and Sane This Winter GQ - Emily AbbateThe vaccine is coming, but it's going to be a long, dark couple of months. Most Decembers come packed with things to look forward to—that bubbly season, before the New Year's resolutions kick in, filled...
LaddersMindfulness Research finds this ancient practice can help your heart stay healthy for years to come verified_publisherLadders - Jennifer Fabiano Previous research has shown the affects of meditation across various health aspects across both mental and physical health. While the practice is …
Sleep 5 tips to stay healthy during the COVID-19 pandemic mayoclinic.org - By Mayo Clinic Staff Stay healthy during the COVID-19 (coronavirus) pandemic Staying at home during the COVID-19 (coronavirus) pandemic can make it challenging to keep up …
Vitamins Here's what to eat to stay healthy this flu season houstonchronicle.com - Emma Willingham, MS, RD, LD It’s no secret that improving lifestyle habits around exercise, sleep and nutrition can result in a host of health benefits, one of those being …
Easy Ways to Stay Healthy and Active During FallBy ActiveBeatDo you feel that autumn chill in the air? Don't fall out of fitness because of it! Here's how to stay active, get the kids exercising, and seasonal eating tips so you can stay healthy throughout fall.
Business InsiderSleepYes, sitting all day isn't great for you — but that doesn't mean you should lie in bed when working from home. Here's how... verified_publisherBusiness Insider - Arthur L. WeltmanMost of us have heard that too much sitting is bad for you. Studies show sitting increases the risk for cardiovascular disease and mortality, Type 2 diabetes, and cancer. With Americans more sedentary...
Staying Safe and Healthy During COVID-19By ActiveBeatWhere can you buy affordable face masks online? How do you break the habit of touching your face? Is hand sanitizer effective? Learn these answers and more tips for protecting yourself (and others) during the coronavirus pandemic.
AudioburstFlu Vaccine Listen: Public urged to get flu vaccine to stay healthy as COVID-19 spreads Audioburst - WCBM 680 AM "Fox News, the CDC, expressing growing concern about the onset of flu season after the recent Corona virus surge, and that's leading to some concern. …
