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Popular stories about Healthy Food
- By flipboard.com
Good nutrition is essential for our health. Research shows that there are some foods that are power-packed with the most important nutrients and offers wonderful health benefits like reducing high blood pressure, diabetes, and heart disease. These foods are called as superfoods. Here is some powerful superfood list which you should seriously consider eating them daily in 2020.. Explore this storyboard about Nutrition by Victoria Vito on Flipboard.
- By Victoria Vito
A healthy diet can be good for your heart as well as your waistline. According to preventive cardiology dietitians, you can definitely reduce your risk of developing cardiovascular disease by eating certain foods every day. There is a great variety of fruits and vegetables that are good for your heart. Following you can find the best foods that can help you improve your heart health.