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Kam Meyer
flipped into Healthy Eating
Diets
What Is the Noom Diet? A Detailed Beginner's Guide | U.S. News Best Diets
U.S. News & World Report - Following Noom is fairly easy.
Discover free recipes, health and nutrition facts, expert reviews and dos and don'ts for the Noom Diet at U.S. News and World Report.
Aug 2, 2020
ZAK
flipped into News of The Weird
He now enjoys a raw meat diet packed with beef fat and lamb’s brain. "When we cook meat we lose so much moisture out of it, but going raw I feel so much more hydrated and I’m never lethargic." Has he …
Meat
Nurse says he’s in the best shape of his life after swapping veganism for a raw meat diet
metro.co.uk - Ellen Scott
Oct 16, 2020
M. L. Johnson
flipped into Brown Bag Organics
Diets
What is the Whole 30 Diet? A Detailed Beginner's Guide | U.S. News Best Diets
U.S. News & World Report - [Read: I Tried the Whole30 Diet – and Yes, It’s Hard]
Discover free recipes, health and nutrition facts, expert reviews and dos and don'ts for the whole30 diet at U.S. News and World Report.
Aug 10, 2020
Kim
flipped into sup or not
Holistic Medicine
More Research Suggests a Plant-Based Diet Is Best for Healthy Aging—But the Blue Zones Have Known That For Years
Well+Good
File under yet another reason to eat more plants: A new editorial published online in the Journal of the American College of Nutrition asserts that …
Jul 13, 2020
Jenny & Co.
flipped into Amazing Recipes
ADHD
The best diet for people with ADHD: Foods to eat and avoid
Insider - Ashley Laderer
Attention deficit hyperactivity disorder, or ADHD, is a mental health condition that affects 4.4% of adults and has been diagnosed in 9.4% of …
Oct 2, 2020
LIVESTRONG.COM
flipped into LIVESTRONG
Recipes
The Best and Worst Fats to Eat on the Keto Diet
livestrong.com - Serena Marie, RD
Many keto diet followers swear by the trendy eating plan for weight loss, and hey, getting to a healthy weight is important. But what if, while …
Sep 24, 2020
Kam Meyer
flipped into Healthy Eating
Diets
The Best Plant Based Diets 2020
universitymagazine.ca - Daily Foods
Plant-based diets are good for the environment, your heart, your weight and your overall health. U.S. News defines plant-based as an approach that …
Sep 5, 2020
Dani Abellera
flipped into Heart HEALTH
Cholesterol
The best and worst foods to eat to lower cholesterol — and how the Mediterranean diet can help you
Insider - Kelly Burch
Your diet has a large impact on your cholesterol. In fact, the foods you eat can directly affect HDL and LDL levels, which are the two main types of …
Jul 22, 2020
P Dimmick
flipped into Ageless
Diets
Keto diet plan: Best foods to lose belly fat in just two weeks
express.co.uk - Sophie Harris
KETO diet is one of the most popular diets amongst slimmers as it is not difficult to follow and promises fast results. It involves eating few …
Jun 30, 2020
Jerry Sowells
flipped into Diabetes
Diets
3 of the best diets for people with diabetes — and how you can create a healthy eating plan
Insider - Kelly Burch
For people with diabetes, it is important to eat a healthy diet that focuses on fruits and vegetables and limits or avoids refined carbohydrates and …
Jul 30, 2020
M. L. Johnson
flipped into Brown Bag Organics
Diets
The 6 Best Diets for Heart Health
Healthline
While many diets claim to support heart health, it’s important to choose one that’s backed by scientific evidence and easy to maintain long term.
Nov 22, 2020
Barrington Lloyd
flipped into Rude Food
Diets
Thinking About Going Low-Carb? Here Are 6 Diets to Choose From So You Can Find the Best One for Your Lifestyle
Parade Magazine - Christin Perry
Can a diet that’s been around since the time of cavemen really be considered trendy? It so, because the low-carb diet has never been more popular. …
Sep 30, 2020
Dave Mandell
flipped into Meal Plans
Probiotics
4 Best Probiotic-Rich Foods to Add to Your Weight-Loss Diet
livestrong.com - Claudia Thompson
Probiotics and gut health go together like peanut butter and jelly (although, sadly, you won't find the beneficial bugs in that classic combo). But a …
Sep 30, 2020
Parade Magazine
flipped into Latest News
Diets
Whether You Love Keto or IF Is Your Thing, Here Are the Best Diet Apps to Make Everything Easier
Parade Magazine - Christin Perry
Back before technology became a major facet of our everyday lives, you might have considered grabbing a friend to join you on your diet journey. …
Oct 27, 2020
Brandon Quinonez
flipped into Nutrition + Food
Best Diets for a Long Life, According to Science
By Victoria Vito
So many diets exist that it can feel overwhelming to simply find a single one to try. However, it’s important to note that some eating patterns have more scientific backing than others. Whether you’re looking to lose weight or simply boost your overall health, try to find diets that are supported by research. The five examples listed here are a good place to start. Check them out!
Nov 6, 2020
Tommy Glover
flipped into Healthy Living
Diets
Best diet plan: Cutting one food from your diet linked to weight loss and less belly fat
express.co.uk - Emily Hodgkin
WEIGHT LOSS diet plans come in all shapes and sizes. Some are higher in fat, some comprised of more meat and vegetables. Now, one has been linked to …
Jun 25, 2020
U.S. News & World Report
Diets
What is the Macrobiotic Diet? A Detailed Beginner's Guide | U.S. News Best Diets
U.S. News & World Report - It's not the most fuss-free diet around.
Discover free recipes, health and nutrition facts, expert reviews and dos and don'ts for the macrobiotic diet at U.S. News and World Report.
Jun 29, 2020
Mashiur Rahman
flipped into Receipe
Diets
What is the TLC Diet? A Detailed Beginner's Guide | U.S. News Best Diets
U.S. News & World Report - The TLC diet isn’t the greatest when it comes to convenience.
Discover free recipes, health and nutrition facts, expert reviews and dos and don'ts for the TLC diet at U.S. News and World Report.
Jul 21, 2020
Rjennings
flipped into Healthy Foodie Eating
Diets
What is the Vegetarian Diet? A Detailed Beginner's Guide | U.S. News Best Diets
U.S. News & World Report - There’s almost always a vegetarian option.
Discover free recipes, health and nutrition facts, expert reviews and dos and don'ts for the vegetarian diet at U.S. News and World Report.
Aug 26, 2020
Sandi Capra
flipped into Immunity boost
Gluten
The Best Meal Delivery Services For Every Diet & Preference
Forbes - Erica Puisis
If wondering what’s for dinner has become your new nightly routine — leading to an hour of indecision at the grocery store or flipping through a stack of takeout menus — it’s time to make a change. While...
Sep 23, 2020
Culture Decanted
flipped into Plant Based Thinking
Veganism
Is Veganism the Best Diet for Weight Loss? 3 Experts Decide | Marie Claire
marieclaire.co.uk - Ally Head
Marie Claire is supported by its audience. When you purchase through links on our site, we may earn commission on some of the items you choose to buy. …
Aug 13, 2020
Daniel Freytes
flipped into Food & Food Tech
Keto Snacks: The Best Snacks To Try On The Keto Diet
By Forkly
Not only will these keto snacks squash your cravings, but you’ll also be refueling with healthy fat snacks that will keep you going until dinner!
Nov 27, 2020
Norita Tahir
flipped into Recipe
Best Foods and Diets For Picky Eaters
By Victoria Vito
Trying to lose weight as a picky eater can be frustrating. It’s like bowling with a ball of rubber bands: You just don’t have the nutritional heft you need to knock inches off your waistline. By eating a wide variety of nutritious foods in smart portions, you can improve your body’s ability to quell aches and pains from inflammation, boost your energy levels, and even reduce pesky fat around your belly. If you’re a picky eater, you have a hurdle to overcome. But you can do it!
Oct 3, 2020