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Janice Watsonadded this to Aging with Love, Wisdom, Wellness & Joy!
Why You Need a Self-Care Plan

Self-Care

Why You Need a Self-Care Plan

mindful.org - By Shelly Tygielski

Over the past few weeks of our Self-Care Series, we’ve defined self-care, examined the reasons why it’s so hard to consistently engage in self-care …

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