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Want to get back in shape? 5 tips to keep you from quitting (or hurting yourself)

Exercise

Want to get back in shape? 5 tips to keep you from quitting (or hurting yourself)

gq-magazine.co.uk - Clay Skipper

So that "weekend" off from the gym turned into a month-long hiatus? We found some trainers to help you get fit with the minimal amount of suck Getting …

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