26 best resistance band exercises to get strong without weights
Real talk: resistance band exercises can take your home workout routine (or your gym sesh) from mild to spicy real quick. These stretchy bands so beloved by Instagram fitness stars had a real resurgence in popularity during the pandemic and for good reason, too: easy to store, lightweight and …
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They got pregnant with 'Ozempic babies' and quit the drug cold turkey. Then came the side effects.
Women across the country have been bonding online over their “Ozempic babies” − surprise pregnancies while taking weight loss medications, despite being on birth control or having a history of fertility issues. Now, some of them say they’re experiencing intense symptoms such as extreme hunger and …
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Five foods that release the same ‘fullness’ hormone as Ozempic
Everyone from Oprah to Elon is on it, but if you want the weight-loss effects of Ozempic without the side effects, here’s what to eat. Weight loss …
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Gastrointestinal (GI) cancers: After Kate Middleton's diagnosis, here's what abdominal symptoms you should look out for after
Colon cancer rates are rising in young Canadians. Here's what to know about risks for different abdominal cancers. This article is for informational …
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Former child star Danny Pintauro returns to Hollywood with a fitness glow-up that’s the boss
After decades away from Hollywood, former child star Danny Pintauro has been working on his fitness and is ready to reignite his acting career. The …
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Is Intermittent Fasting Good for You?
"Maybe," "but," and "if" are useful words when you think maybe something makes sense, but you want to be cautious, and you're not sure if it's 100% …