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Martin Cullen's top tips for getting back into running

Martin Cullen's top tips for getting back into running

bbc.co.uk

Hundreds of thousands of people across the UK have taken on the Couch to 5k challenge, and are finding their running feet. BBC Radio 5 live's Anna Foster is one of those people, but she's conscious that bad technique can lead to injuries. She emailed with this question: "I think one of my biggest …

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