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BBC Science Focus Magazineflipped into SCIENCEFOCUS.COMThe surprising way your body fat sabotages intermittent fasting | BBC Science Focus Magazine
A study in mice reveals that obesity could change how our bodies respond to periods of fasting Intermittent fasting has become a popular strategy for …
Popular Mechanicsflipped into Science!This Controversial Technique Can Alter Your Consciousness—And Possibly ‘Reprogram’ Your Mind
As your brain shifts into a slower, calmer wave state, much like the dreamy place between sleep and wakefulness, real transformation becomes possible, some studies suggest. She had tried intermittent fasting, HIIT workouts, long walks, and a slew of supplements that claimed to boost metabolism. She …
Jawad Dogarflipped into Diets and NuitritionHow the Fasting Mimicking Diet Blasts Belly Fat + Reboots Your Metabolism
Experts say this five-day eating plan is easy and sustainable Intermittent fasting comes in many forms, which makes it a great method for flexibility …
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7 Intermittent Fasting Tricks That Burn More Fat
Shed fat faster. Intermittent fasting (IF) has emerged as a powerful strategy for fat loss, offering benefits beyond mere calorie restriction. By …
8th grader's award-winning experiment tested if dogs' tongues are really cleaner than ours
Here's what science says about letting your dog lick your face. With nearly half of the households in American having at least one dog, there's a lot …
