Avatar - Randy Kates
Randy Kates
flipped into TO YOUR HEALTH 😎
I'm a Sleep Specialist. Here's How I Prepare My Two Teenagers for the First Day of School

I'm a Sleep Specialist. Here's How I Prepare My Two Teenagers for the First Day of School

rand.org - Wendy M. Troxel

Sleep deprivation has measurable negative effects on teens' behavior and health. Early school start times make it difficult for teens to get …

View on rand.org