Incorporate This Stretching Routine Into Day-to-Day Life to Keep Your Whole Lower Body Fresh Between Surf Sessions

Incorporate This Stretching Routine Into Day-to-Day Life to Keep Your Whole Lower Body Fresh Between Surf Sessions

theinertia.com - Gershon Borlai

Lower back problems and limited range of motion around your hips can create some challenging surf sessions. Sooner or later, Father Time is coming …

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