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Vegans could be lacking crucial nutrient for brain health, warns expert

Vegans could be lacking crucial nutrient for brain health, warns expert

The Telegraph - By Sarah Knapton

Vegans and vegetarians could be missing out on an important nutrient that is crucial for brain health, an expert has warned. Choline is important for memory, mood, muscle control and may even fend off mental decline in later life. But the body does not produce enough in the liver to meet daily …

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