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5 Exercises A Personal Trainer Wishes You Would Skip

5 Exercises A Personal Trainer Wishes You Would Skip

Refinery29 - Christine Richmond

No matter what kind of exercise you choose, we applaud you for getting out there and doing it. And you’ll feel the benefits almost immediately: You’ll be a little bit more energized, less stressed, and more confident than you were before your workout. Of course, if you’re going to put in the effort, …

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