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The Research-Backed, 3-Step Method to Hack Your Brain, Break Bad Habits, and Make Better Decisions

The Research-Backed, 3-Step Method to Hack Your Brain, Break Bad Habits, and Make Better Decisions

Inc Magazine - Justin Bariso

The following article is an adapted excerpt from my new book, EQ Applied: The Real-World Guide to Emotional Intelligence. Have you ever felt that you're an unwilling slave to your emotions? As if you were programmed to react a certain way to a specific set of circumstances, and there's simply …

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