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5 Yoga Poses To Put You In A Good Mood
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5 Yoga Poses To Put You In A Good Mood

HuffPost - Rebecca Adams

Anecdotally, we all know yoga enthusiasts who swear that the meditative practice elevates their mood and keeps them sane amid otherwise hectic lifestyles. While the science isn't quite airtight, some studies suggest yoga can actually turn on and off genes linked to stress. Plus, the slow, focused …

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