
This Hand Exercise Reveals How Well You're Ageing
It's linked to frailty and even dementia. We’ve written before at HuffPost UK about how standing on one leg can reveal your brain age, while your …
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Trump’s latest USDA cuts undermine his plan to 'Make America Healthy Again'
The abrupt cancellation of a beloved farm-to-school grant program threatens food access, school gardens, and small farms nationwide. Early in the …
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You don't need any equipment to improve your posture—just these three back-strengthening moves
Most of us walk around with poor posture thanks to desk jobs, long commutes, and sedentary lifestyles. Unfortunately, this can lead to further issues …
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The Biggest Sleep Myth That’s Keeping You From Sleeping Better, According to an Oxford Sleep Psychologist
If you believe this sleep myth then you may be accidentally making your sleep worse, according to a top sleep researcher. One of the unexpected benefits of writing on the internet is you learn what people are secretly obsessed with. What you click on in the privacy of the glow of your phone screen …
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Avoid These Inauthentic Wall Pieces That Are Aging Your Space
When trying to give your home an eclectic, cozy, or timeless aesthetic, it can be tempting to simply buy up a load of decor and furniture that looks …
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A Doctor Explains What Happens To The Body When You Take Collagen Supplements For 14 Days: Stronger Ligaments, Less Wrinkles, More
Collagen supplements are big business. If you’ve been paying attention to the buzz around collagen, you already know that collagen is the protein …