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This Is How Sleep Deprivation Affects Your Appearance

This Is How Sleep Deprivation Affects Your Appearance

GQ - Adam Hurly

It goes from mostly bad to much worse. We're talking premature aging, puffy eyes, and being grouchy. Go to bed now! It takes one cruddy night of sleep for someone to remark on how terrible you look. Like, Gee, thanks, as if you didn’t already feel like a shell of yourself, now you get a reminder that …

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