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A Harvard Doctor Has Made A Definitive List of The Best Workouts. Full Stop.

A Harvard Doctor Has Made A Definitive List of The Best Workouts. Full Stop.

Elle - By Daisy Murray

There’s a lot of information out there about exercise - be it how to lose weight, what’s best for anxiety or how to get a rock hard bum. Thankfully, a super clever person from one of the best Universities in the world has broken it down for us in the simplest of terms, naming the five best workouts …

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