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50 Tasty-Looking Keto Recipes

50 Tasty-Looking Keto Recipes

BuzzFeed - Christopher Hudspeth

Low carbs and high fats! A Ketogenic diet is low in carbs, but high in fats. When you eat a lot of carbs, your body produces glucose, which is then used to burn energy. Because glucose is being used as the primary source of energy, fats are not needed, and your body stores them. With a Ketogenic …

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