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The Manualflipped into AutoExperts think you should sleep like an astronaut – here’s why
We all know the benefits of a good night’s sleep. There are the physical pros of feeling well rested, which comes with reducing the risk of serious …
New details of Jeffrey Epstein's death and the frantic aftermath revealed in records obtained by AP
NEW YORK (AP) — Two weeks before ending his life, Jeffrey Epstein sat in the corner of his Manhattan jail cell with his hands over his ears, desperate to muffle the sound of a toilet that wouldn’t stop running. Epstein was agitated and unable to sleep, jail officials observed in records newly …
This Sleep Disorder Is A Red Flag For Developing Dementia
97% of people with this sleep issue go on to develop dementia or Parkinson’s Disease. The way we sleep can provide subtle hints about our health. …
More stories from Health
- The Manualflipped into Auto
Experts think you should sleep like an astronaut – here’s why
We all know the benefits of a good night’s sleep. There are the physical pros of feeling well rested, which comes with reducing the risk of serious …
Compound found in octopus ink kills cancer cells but not others
A compound found inside octopus ink has been created artificially in the lab and used to kill cancer cells. The development could eventually lead to …
Karel Jr. Snijtsheuvelflipped into Fit, Strength & WellbeingHow Long Should You Hold a Plank and Do They Burn Belly Fat?
A spine specialist and PT explain how and when to plank The plank works. In fact, according to a study conducted by researchers at Pennsylvania State University the plank works your core more effectively than traditional crunches and, better still, won’t wreck your back, either. However, this is not …
