Headspace co-creator Andy Puddicombe talks meditation, mindfulness and how you can be less anxious

Headspace co-creator Andy Puddicombe talks meditation, mindfulness and how you can be less anxious

metro.co.uk - Jeff Parsons

Andy Puddicombe is a former Buddhist monk who became the co-founder of Headspace – a guided meditation app that boasts 54 million users around the …

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