Severe Sleep Apnea Diagnosis Panics Reporter Until He Finds a Simple, No-Cost Solution

I woke up in a strange bedroom with 24 electrodes glued all over my body and a plastic mask attached to a hose covering my face. The lab technician …
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Women, older adults and those with lower income are more likely to use sleep medication, survey finds, despite potential health harms | News Channel 3-12
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Dutch electronics giant Philips to cut 6,000 jobs worldwide
THE HAGUE, Netherlands (AP) — Dutch consumer electronics and medical equipment maker Philips said Monday it is cutting 6,000 jobs worldwide over the next two years as it revealed a net loss of 1.6 billion euros ($1.7 billion) in 2022, down from a net profit of 3.3 billion euros last year. The job …
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Sleeping late isn’t a sign of laziness. Stop the circadian-rhythm shaming
It’s January, the month of new year’s resolutions and other doomed efforts at self-improvement. And what better way to make more of one’s life than rising earlier to seize the day? At least that’s what the voice in my head says as I hit the snooze alarm for the 10th time at 9.30am. Then it’s time to …
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Sleep versus exercise: should you work out or take a nap if you’re feeling sluggish and tired?
If you’re feeling sluggish after lunch, you might tempted to head back to bed for a power-nap. But could a spot of exercise boost your energy quicker? …