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The 25 Golden Rules of Long Distance Running

The 25 Golden Rules of Long Distance Running

RunnersWorld - By bob cooper and Runner's World Editors

This is the master list of the most universally-accepted truths in running. As runners, we’ve all come across one rule or another. You know, when that person in your run club tells you that you should never try anything new on race day. Or when you read in last month’s Runner’s World issue that you …

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