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100 Ways to Protect Your Heart

100 Ways to Protect Your Heart

Men's Health - By Brian Dalek and the MH Editors

We compiled a list of 100 tips, tricks, and techniques for protecting one of your most vital organs With doctor's offices busier than ever, you're lucky if you get 20 minutes with your M.D. Which is why it's not surprising that even when it comes to your most vital organ, the advice you receive can …

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Men's Health

Men's Health is the #1 source of information for and about men. It's the brand for active, successful, professional men who want greater control over their physical, mental, and emotional lives. We give men the tools they need to make their lives better through in-depth reporting covering everything from fashion and grooming to health and nutrition as well as cutting-edge gear, the latest entertainment, timely features and more.

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