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​Build Major Total-Body Strength With These 6 Simple Moves

​Build Major Total-Body Strength With These 6 Simple Moves

Men's Health - By Editors of Men's Health

You'll burn fat, too You can never go wrong with a total body workout to shred fat, improve flexibility, and build strength all at once. And that's exactly what you're getting here, in this two-circuit, six-exercise workout from Ian Creighton, the coach and general manager of Brick New York in …

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Men's Health

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