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Try the ‘Humane Burpee’ for a Ridiculously Good Workout

Try the ‘Humane Burpee’ for a Ridiculously Good Workout

Men's Health - By Dan John

One of my favorite exercises to do when I’m time crunched: the humane burpee. (Those are two words I bet you never thought you’d see together.) Created by my good friend Dan Martin, a powerlifter and former firefighter, the exercise works key movement patterns, hits a ton of large muscle groups at …

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