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The Single Best Exercise For Your Lower Abs

The Single Best Exercise For Your Lower Abs

Men's Health - By Ali Eaves

A bodybuilder with a Ph.D. in exercise science swears by this movement The lower abs might be the hardest place on your body to chisel. That’s partly due to the obvious reason: People tend to carry more fat on the lower part of their torsos than the upper part, says exercise scientist Brad …

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