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52 Ways You Can Be Kinder to Yourself

52 Ways You Can Be Kinder to Yourself

Inc Magazine - Lolly Daskal

If you are stressed, anxious, and feeling fearful these days, the best way to cope, psychologists say, is to be kinder to yourself. The problem is, most of us concentrate on being kind to others but all too often we forget to be kind to ourselves. Life's tough enough, stressful enough, hard enough, …

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