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How Eating More Carbs Can Actually Help You Lose Your Winter Weight

How Eating More Carbs Can Actually Help You Lose Your Winter Weight

First for Women - Editorial Staff

Back in our grandmothers’ time, diets naturally shifted in the winter months: Meals were shaped around the potatoes, carrots, onions, and apples …

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First for Women delivers positive info on everything from health and nutrition, to beauty and fitness, to home and family, all with a dash of news on celebrities women over 35 love.

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